The Whole Body Co.
21 Adori St, Surfers Paradise QLD 4217, Australia
5.0 ★ (2 reviews)
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About The Whole Body Co.
The Whole Body Co. is a wellness studio in the heart of Surfers Paradise, built around the idea that movement, recovery and connection belong together under one roof. The space has a warm, nurturing feel that draws in everyone from new mums easing back into exercise to locals looking for a calmer, more restorative way to train.
The studio has earned a particularly loyal following among postpartum women, with its mums and bubs sessions praised for being relaxing, supportive and welcoming to little ones. Beyond the mat, the focus extends to whole-body recovery, with infrared sauna offering a quiet way to unwind, sweat and reset between sessions.
The approach here is gentle and personal rather than high-intensity, making it a comfortable choice for beginners, parents and anyone who values a measured, holistic path to feeling good. With small, attentive classes and a peaceful atmosphere just minutes from the beach, The Whole Body Co. positions itself as a sanctuary for the Gold Coast community to slow down, breathe and look after the whole body.
Classes & Programs
YogaMums & Bubs Yoga
Facilities & Amenities
Infrared sauna
Who It's For
New and postpartum mumsBeginnersAnyone seeking relaxation and recovery
Location
Frequently Asked Questions
Do you run mums and bubs classes? +
Yes. The Whole Body Co. is known for its mums and bubs yoga, a relaxing class designed for postpartum mums to ease back into movement with their babies alongside them.
Is the studio suitable for beginners? +
Yes. The gentle, supportive style suits beginners and anyone returning to exercise, with teachers praised for being patient and welcoming.
Do you have recovery facilities? +
Yes. The studio features an infrared sauna for relaxation and recovery.
Where is the studio located? +
It is in Surfers Paradise on the Gold Coast, just minutes from the beach.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
The Whole Body Co. is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 21 Adori St, Surfers Paradise QLD 4217, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, The Whole Body Co. contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.