The Y NSW Caringbah
5 Jacaranda Rd, Caringbah NSW 2229, Australia
4.4 ★ (88 reviews)
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About The Y NSW Caringbah
The Y NSW Caringbah is a community-focused health and recreation centre in the heart of Caringbah, bringing together fitness, gymnastics and group activity under one roof. As part of the long-established YMCA network, it carries a not-for-profit ethos that prioritises wellbeing, inclusion and family participation over hard-sell gym culture. The centre suits a genuinely broad cross-section of the Sutherland Shire, from young children finding their feet in structured gymnastics to over-60s easing into gentle group movement, with plenty in between for everyday adults wanting to stay active.
Members describe friendly, helpful staff, a well-maintained space and a strong variety of equipment and activities for any age group. The atmosphere leans welcoming and approachable rather than intense, making it a comfortable choice for beginners, returning exercisers and families coordinating multiple bookings. With a dedicated gymnastics arena, a spacious cardio and weights floor and an on-site cafe, The Y Caringbah positions itself as a one-stop community hub where staying healthy is woven into local life rather than treated as a chore.
Classes & Programs
Group Fitness ClassesGymnastics & KinderGymYoga & PilatesTeen Fitness ClassesPryme MoversOver 60s Group FitnessPersonal TrainingSchool Holiday Activities
Facilities & Amenities
Weights area Extensive cardio area Spin room Group fitness area Gymnastics training arena Kinder gym Cafe Change rooms Family change rooms Ample parking Disability parking
Who It's For
FamiliesChildren and teensOver 60sBeginnersEveryday exercisers
Location
Frequently Asked Questions
Does The Y Caringbah offer gymnastics for kids? +
Yes. The centre has a dedicated gymnastics training arena and runs Gymnastics and KinderGym programs, plus school holiday activities for children.
Is The Y Caringbah suitable for older adults? +
Yes. Alongside general group fitness it runs Over 60s group fitness classes and Pryme Movers sessions aimed at gentle, age-appropriate movement.
Is there parking at the centre? +
Yes. The Y Caringbah offers ample parking on site, including disability parking.
Are there classes for teenagers? +
Yes. Teen Fitness Classes are part of the timetable, and there is a broad range of group activities catering to all ages.
Is personal training available? +
Yes. Personal Training is offered at the centre alongside group fitness, yoga and Pilates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
climbing, strength training, group fitness
Google Rating
4.4 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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The Y NSW Caringbah is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5 Jacaranda Rd, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, The Y NSW Caringbah contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.