Fitness studio background

The Yoga Space

24 Carew St, Dee Why NSW 2099, Australia

5.0 (13 reviews)

Photo Gallery

A woman sits in lotus position on a yoga mat in a bright and airy studio with a mandala mural on the wall.

About The Yoga Space

The Yoga Space is a boutique studio tucked on a quiet hill between North Curl Curl and Dee Why, offering a calm, intimate setting for a mindful yoga practice. Founded and led by an experienced teacher and massage therapist, the studio is known for its warm, personal approach, where every student receives genuine attention regardless of class size. The teaching draws on a Japanese-inspired tradition, working with the body through the seasons and supporting both physical wellbeing and inner stillness.

Long-time students describe the practice as both safe and therapeutic, suitable for those managing injuries and seeking a gentler, more restorative way to move. With its emphasis on authenticity, careful guidance and a peaceful atmosphere, the space appeals to practitioners who value quality over crowds. Beyond regular classes, the studio extends its work through retreats, intensives and online sessions, making it a nurturing home base for the Dee Why community and the wider Northern Beaches looking to deepen their practice in an unhurried, supportive environment.

Classes & Programs

Yoga classesYin yogaOnline yogaRetreats & intensivesMassage therapy

Trainers & Coaches

Beth Cowling Founder, yoga teacher & massage therapist

Facilities & Amenities

Boutique studio space

Who It's For

BeginnersStudents managing injuriesThose seeking a gentle, restorative practicePractitioners wanting personal attention

Location

Frequently Asked Questions

Is The Yoga Space suitable for beginners? +

Yes. The studio is known for the personal attention given to every student regardless of class size, and the gentle, season-based style is described by attendees as both safe and helpful.

Do they offer classes for people with injuries? +

Students have noted the style is well suited to managing injuries such as hip and neck concerns, making it a safe option for those needing a careful approach.

Can I practise yoga online? +

Yes, online yoga is offered alongside in-studio classes.

What else is available besides yoga classes? +

The studio also offers massage therapy as well as retreats and intensives.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

The Yoga Space is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 24 Carew St, Dee Why NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, The Yoga Space contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.