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The Zone Training Studio Maroochydore | Sunshine Coast

4/2 Ocean St, Maroochydore QLD 4558, Australia

5.0 (65 reviews)

Photo Gallery

A close-up shot of a boxing bag hanging in a gym setting with visible Everlast branding.
A woman is performing a kettlebell exercise with a trainer in a brightly lit gym setting.
A portrait of a male trainer smiling and wearing a Zone Health Club shirt in front of the club's logo.
A group of people are posing for a photo at the finish line of an outdoor race, with a branded archway in the background.
A man wearing a sports jersey is smiling and leaning on a railing outdoors.

About The Zone Training Studio Maroochydore | Sunshine Coast

The Zone Training Studio is a private fitness studio in the heart of Maroochydore, offering a calmer alternative to the hustle of a busy commercial gym. Members value the small, fully supervised classes capped at around eight people, where the trainers tailor each session and keep the workouts varied so no two days feel the same.

The focus here is on personalised attention and genuine results. Experienced coaches guide a mix of one-on-one personal training, small group classes and boot camps, drawing on decades of combined experience in functional training, strength, mobility and cardio. Reviewers regularly highlight the professional, motivating coaching and the supportive, welcoming community of fellow members.

Beyond standard fitness, the studio also delivers goal-oriented NDIS support sessions spanning indoor and outdoor activities. With recovery tools, body-composition scales and plenty of parking on hand, The Zone suits anyone on the Sunshine Coast chasing a challenge in a friendly, closely managed environment — whatever their starting fitness level.

Classes & Programs

Personal training (one-on-one)Small group classesBoot campsSpinNDIS support sessionsFunctional training

Trainers & Coaches

Mark Personal Trainer +

A personal trainer for around 20 years and a spin instructor for over 15 years, Mark focuses on motivation, goal-setting and inspiring his clients.

Tony Coach +

With over 40 years in health and fitness, Tony specialises in functional training, mobility and cardio across one-on-one coaching, group sessions and boot camps.

Facilities & Amenities

Private studio setting Plenty of parking Recovery tools Tanita body-composition scales Indoor and outdoor training

Who It's For

All fitness levelsPeople wanting small supervised classesThose preferring a private studio over a big gymNDIS participants

Membership & Pricing

Intro offer 3 personal training sessions for $149 (new members only, one purchase per client).

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

How big are the classes? +

Classes are small and fully supervised, typically capped at no more than eight people for plenty of individual attention.

Is there an introductory offer? +

Yes — new members can get 3 personal training sessions for $149 (one purchase per client).

Do you offer NDIS support? +

Yes, The Zone delivers goal-oriented NDIS support sessions including a range of indoor and outdoor activities.

Is there parking? +

Yes, members note there is loads of parking at the Maroochydore location.

Is it suitable for beginners? +

Yes — the coaches offer different levels of workouts to suit all levels of fitness.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

group fitness

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

The Zone Training Studio Maroochydore | Sunshine Coast is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 4/2 Ocean St, Maroochydore QLD 4558, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, The Zone Training Studio Maroochydore | Sunshine Coast contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.