5.0 ★ (2 reviews)
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About Thirroul Yoga Shala
Thirroul Yoga Shala has been a fixture of the Thirroul yoga scene since 2011, offering a welcoming, light-filled space for students to slow down and reconnect with their breath. The studio centres on the traditional Ashtanga method, taught with warmth and an emphasis on making practice accessible to everyone.
Classes are run as breath-led, guided sessions that move through standing and seated postures before closing with meditation. Modifications and options are offered throughout, so the room comfortably holds everyone from longtime practitioners to complete newcomers. Students consistently describe the space as open, nurturing and well-suited to all levels and ages.
The atmosphere is unhurried and community-minded, with a single weekly class that keeps the focus on quality over volume. For locals in Thirroul and the northern Illawarra looking for a grounded, no-pressure introduction to Ashtanga, or a steady weekly practice, Thirroul Yoga Shala offers a genuinely calming home for yoga.
Classes & Programs
Guided 90-minute Ashtanga yoga classProfessional development workshops
Trainers & Coaches
Alyson Johnson Instructor & Owner +
Alyson has practised yoga since 2004 and brings over two decades of study in the Ashtanga method. She is a Registered Senior Teacher with Yoga Australia and also offers professional development workshops.
Facilities & Amenities
Large, light-filled room (up to 30 people) Parking available Bus stop out front Opposite the train station Loan mats available (limited)
Who It's For
BeginnersAll ages and levelsExperienced Ashtanga practitionersLocals wanting a relaxed weekly practice
Membership & Pricing
Drop-in class $20 per class
No lock-in No memberships or lock-in fees; no booking required
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need to book in advance? +
No booking is required. Classes are drop-in only.
How much is a class? +
Classes are $20 each, with no memberships or lock-in fees.
Is it suitable for beginners? +
Yes. Modifications and options are offered throughout, so the class suits all levels and ages.
Do I need to bring a mat? +
It is BYO mat, though a limited number of mats are available to borrow.
Is there parking? +
Yes, parking is available, and the studio is opposite the train station with a bus stop out front.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Thirroul Yoga Shala is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 352-358 Lawrence Hargrave Dr, Thirroul NSW 2515, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Thirroul Yoga Shala contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.