This is Pilates
2, Above NAB, Lane Cove Plaza, Level 1, Lane Cove NSW 2066, Australia
5.0 ★ (8 reviews)
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About This is Pilates
This is Pilates, part of the This Is Yoga, Pilates & Wellbeing group, is a calming studio above the shops in Lane Cove Plaza on Sydney's lower north shore. It blends Pilates and yoga in a single welcoming space, with a strong focus on community, connection and quality instruction rather than a rushed, conveyor-belt class experience.
The timetable spans reformer and mat Pilates alongside a deep yoga offering, from dynamic vinyasa flow to gentle hatha, slow flow and restorative yin, plus barre, tai chi and guided meditation. Foundations classes make it easy for newcomers to start with confidence, while more progressive and power sessions give experienced practitioners room to be challenged.
Members repeatedly praise the warmth of the teachers and the genuine sense of belonging the studio fosters. Whether you are easing into movement, recovering balance and mobility, or building strength and flexibility, This is Pilates suits people who want a nurturing, well-rounded practice close to home in Lane Cove.
Classes & Programs
Classic Reformer PilatesClassic Mat PilatesPower Pilates ReformerFoundations Pilates (Mat & Reformer)Stretch Pilates MatVinyasa Flow YogaHatha YogaSlow FlowChill FlowYin YogaFoundations YogaStretchBarreTai ChiGuided Meditation
Who It's For
Beginners (via Foundations classes)Experienced yoga and Pilates practitionersPeople seeking strength and flexibilityThose wanting stress relief and restorative practiceLocals wanting a community studio
Membership & Pricing
Pilates Intro Pass (Lane Cove) 14 days unlimited for $99
Yoga Intro Pass Unlimited in-studio and online classes
Concession pricing Available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new members? +
Yes. The Lane Cove Pilates Intro Pass offers 14 days of unlimited classes for $99, and there is also a Yoga Intro Pass with unlimited in-studio and online access.
Do you have classes for beginners? +
Yes. Foundations classes in both Pilates and yoga focus on alignment and the basics, making them ideal for newcomers.
Do you offer both reformer and mat Pilates? +
Yes, the timetable includes Classic Reformer, Classic Mat, Power Reformer, Foundations and Stretch Pilates.
Are online classes available? +
Yes, online classes are available alongside in-studio sessions, and the Yoga Intro Pass includes online access.
Is there concession pricing? +
Yes, a concession pricing program is available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
This is Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2, Above NAB, Lane Cove Plaza, Level 1, Lane Cove NSW 2066, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, This is Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.