Three Peaks Gym
12 Bury St, Nambour QLD 4560, Australia
5.0 ★ (17 reviews)
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About Three Peaks Gym
Three Peaks Gym is a Nambour training studio built around coached sessions, structured programming and a tight-knit community feel. Members describe it as a place where you arrive to work out and leave with friendships, supported by approachable coaches who take a genuine interest in individual goals.
The approach spans the full spectrum of fitness, from strength and cardio to hybrid conditioning, with sessions thoughtfully programmed and adaptable to every level. Whether the aim is running performance, building strength or improving body composition, training is designed to be both safe and effective, making it suitable for newcomers and seasoned athletes alike.
Just as importantly, recovery sits at the heart of the experience. The studio is clean, well-maintained and equipped for serious functional training, with dedicated recovery tools that help members feel after a session as good as they do during it. The result is a welcoming, community-driven space on the Sunshine Coast where consistent, considered training is the norm.
Classes & Programs
Strong (strength session)Endure (endurance/cardio session)Recovery sessionSocial SaturdaySmall-group trainingOne-on-one coaching
Trainers & Coaches
Sam Coach
Lacey Coach
Facilities & Amenities
Infrared sauna Ice bath Compression/recovery boots
Who It's For
Beginners through to experienced athletesPeople chasing strength, running or body-composition goalsMembers who value recovery and community
Membership & Pricing
Casual sessions Casual Strong, Endure and Recovery sessions are available; see the memberships page for current rates.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer casual sessions? +
Yes. Casual Strong, Endure and Recovery sessions are available, alongside membership options.
Is it suitable for beginners? +
Yes. Programming is structured and adaptable to all fitness levels, with coaches offering modifications to suit your ability.
What recovery facilities are there? +
The studio offers an infrared sauna, ice bath and compression recovery boots.
What kind of training do you do? +
A mix of strength, cardio and hybrid conditioning, plus small-group and one-on-one coaching.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Brisbane
Three Peaks Gym is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 12 Bury St, Nambour QLD 4560, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Three Peaks Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.