Thrive Martial Arts + High Performance
3a/81-83 Lakemba St, Belmore NSW 2192, Australia
5.0 ★ (1 reviews)
About Thrive Martial Arts + High Performance
Thrive Martial Arts + High Performance is a Belmore-based academy that blends traditional martial arts with modern strength and conditioning. Rather than chasing trophies alone, the focus is on building discipline, confidence and physical capability through a structured curriculum that meets students where they are.
The academy draws on Muay Thai, Jiu Jitsu, Taekwondo and boxing to create a mixed martial arts program, layered with age-appropriate strength and conditioning work. Class tiers run from the youngest beginners through to teens and adults, so children, families and grown-ups can all train in an environment matched to their stage and ability. Limited class sizes mean instruction stays personal and technique-focused.
Reviews highlight a great atmosphere where kids genuinely enjoy each lesson while picking up self-defence and discipline, reflecting the academy's emphasis on character as much as combat skill. For families and individuals around Belmore looking for a martial arts home that takes both technique and fitness seriously, Thrive offers experienced coaching in a dedicated, fully equipped space.
Classes & Programs
Mixed martial arts (Muay Thai, Jiu Jitsu, Taekwondo, Boxing)Strength & conditioningMini ThriversLittle ThriversYoung ThriversTeen & Adult classes
Trainers & Coaches
Milad Khalil Head Instructor & Coach +
5th Degree Black Belt with 30 years of martial arts experience and 20 years teaching and strength and conditioning, holding degrees in Physical Education and Education.
Rimi Khalil Administrator & Manager +
Brings over 10 years of corporate experience and nearly a decade in martial arts administration.
Rebecca Chahoud Assistant Instructor +
1st Degree Black Belt with five years teaching martial arts and fitness credentials.
Facilities & Amenities
Dedicated, fully equipped facility Limited class sizes
Who It's For
Kids and pre-schoolers (Mini and Little Thrivers)TeensAdultsFamilies training togetherAnyone wanting self-defence, discipline and fitness
Membership & Pricing
Free trial class A free trial class is offered to new students
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. Thrive offers a free trial class for new students.
What martial arts do you teach? +
The program blends Muay Thai, Jiu Jitsu, Taekwondo and boxing, plus strength and conditioning.
Do you have classes for young children? +
Yes. Programs run from Mini Thrivers and Little Thrivers through to Young Thrivers, teens and adults.
Are classes suitable for beginners? +
Yes. The curriculum is age- and stage-specific with limited class sizes for personal instruction.
How do I find out pricing? +
Pricing is not listed publicly; the academy directs enquiries to its contact page after a free trial.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
martial arts
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Thrive Martial Arts + High Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3a/81-83 Lakemba St, Belmore NSW 2192, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Thrive Martial Arts + High Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.