Tong Long Kung Fu Academy

Tong Long Kung Fu Academy brings traditional Southern Praying Mantis kung fu to Wynnum in Brisbane's bayside east. The academy is built around authentic martial-arts instruction rather than fitness fads, with a focus on forms, single techniques and the strength and conditioning work that gives those techniques real substance.

Led by an instructor with more than three decades of full-time teaching experience, training here is personal and progressive. Beginners start with the fundamentals before advancing to weapons work with the sword, trident and stick, and sessions can be adapted to accommodate sporting injuries or movement limitations. It is a measured, technique-first approach that rewards consistency over time.

The academy welcomes a genuinely broad range of students, from young adults through to seniors well into their sixties, and emphasises that people of all shapes and sizes will benefit from the practice. For Wynnum locals wanting to learn a classical Chinese martial art in a small, attentive setting, Tong Long offers discipline, structure and a clear path of development.