Tony Lewis Strength and Conditioning
21 Andrew Ave, Tarragindi QLD 4121, Australia
5.0 ★ (3 reviews)
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About Tony Lewis Strength and Conditioning
Tony Lewis Strength and Conditioning is a personal training and strength coaching operation in Tarragindi, on Brisbane's southside, where the focus is firmly on individual attention and long-term progress. Clients describe a coach who sets goals with them, encourages them through every session and tailors training to each person's body and circumstances rather than applying a one-size-fits-all routine.
The studio works with a wide range of people, including those managing serious health conditions and older adults who want to stay strong and resilient. One long-time client credits years of consistent, individualised coaching with helping manage severe osteoporosis without a single stress fracture, a testament to the careful, supportive approach on offer here.
Sessions are run across early mornings and afternoons through the week, making it practical to fit training around work. For Tarragindi locals after motivating, knowledgeable strength and conditioning coaching in a personal setting, this is a well-regarded local option built on relationships and results.
Classes & Programs
Strength and conditioning coachingPersonal training
Trainers & Coaches
Tony Lewis Strength & Conditioning Coach
Facilities & Amenities
Free weights
Who It's For
Older adultsPeople managing health conditionsAnyone wanting goal-focused strength coachingBeginners
Location
Frequently Asked Questions
Is the training personalised? +
Yes. Clients describe individually tailored coaching, with the coach setting goals alongside them and adapting sessions to their needs.
Is it suitable for older adults or people with health conditions? +
Yes. The studio works with clients of all ages and abilities, including older adults and those managing conditions such as osteoporosis.
Where is it located? +
Tony Lewis Strength and Conditioning is based at 21 Andrew Ave, Tarragindi, on Brisbane's southside.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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Tony Lewis Strength and Conditioning is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 21 Andrew Ave, Tarragindi QLD 4121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Tony Lewis Strength and Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.