Fitness studio background

Total Body Physio (Formerly Five Dock Physiotherapy & Sports Injury Centre)

451 Lyons Rd W, Five Dock NSW 2046, Australia

4.9 (243 reviews)

Photo Gallery

A male trainer demonstrates a stretching exercise against a plain grey background.
A well-lit gym interior features treadmills and free weights, showcasing a clean and minimalist aesthetic.
A trainer is working with a client, using a resistance band to assess or rehabilitate a shoulder injury.
The photo shows a minimalist studio space with a float tank, yoga ball, and mirrors, featuring a clean and simple aesthetic.
A man is undergoing rehabilitation exercises with a cable machine in a clinical-looking gym setting.
A male trainer is assisting a female patient with leg exercises on a therapy table in a clinical setting.

About Total Body Physio (Formerly Five Dock Physiotherapy & Sports Injury Centre)

Total Body Physio in Five Dock, formerly known as Five Dock Physiotherapy & Sports Injury Centre, is a long-standing physiotherapy and sports injury practice serving the inner-west of Sydney. With its entry on East Street just off Lyons Road West, the clinic draws clients from across the surrounding suburbs including Drummoyne, Concord, Burwood, Balmain, Ashfield and Haberfield. The team of highly qualified university-trained physiotherapists has built a near-perfect reputation across hundreds of reviews for guiding clients through demanding rehabilitation journeys, from ACL reconstructions and knee surgery recovery to everyday sprains and strains. What clients value most is the clarity and care: practitioners explain everything thoroughly, set tailored exercise programs that progress with each individual, and push just enough to deliver real, visible improvement without overwhelming you.

People describe recovery here as manageable and encouraging even when the process is frustrating, crediting the team with restoring both their physical function and their confidence. Beyond hands-on physiotherapy, the clinic blends rehabilitation with strength work and clinical Pilates to address the root of an issue rather than just the symptoms. For inner-west locals chasing a dependable, knowledgeable and genuinely supportive recovery partner, Total Body Physio has become a trusted local name.

Classes & Programs

PhysiotherapySports physiotherapyClinical PilatesRehabilitationStrength trainingOne-on-one treatment

Trainers & Coaches

Michael Physiotherapist
Jeremy Physiotherapist

Facilities & Amenities

Yoga / mat studio Float tank Cable machine Free weights Squat rack Treadmill Recovery boots Entry on East Street

Who It's For

Post-surgery rehab clients (ACL, knee)Sports injury patientsPeople with sprains and strainsInner-west Sydney locals

Location

Frequently Asked Questions

What does Total Body Physio offer? +

Physiotherapy, sports physiotherapy and clinical Pilates, combined with rehabilitation and strength work.

Do they handle post-surgery rehab? +

Yes. Clients describe successful ACL and knee surgery recovery journeys guided step by step by the team.

Are the physios qualified? +

Yes. The team is described as highly qualified university graduates.

Which areas do they serve? +

Five Dock and surrounding inner-west suburbs including Drummoyne, Concord, Burwood, Balmain, Ashfield and Haberfield.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Total Body Physio (Formerly Five Dock Physiotherapy & Sports Injury Centre) is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 451 Lyons Rd W, Five Dock NSW 2046, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Total Body Physio (Formerly Five Dock Physiotherapy & Sports Injury Centre) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.