Total Health & Lifestyle Clinic
7 Debney St, Fulham Gardens SA 5024, Australia
5.0 ★ (12 reviews)
About Total Health & Lifestyle Clinic
Total Health & Lifestyle Clinic in Fulham Gardens, in Adelaide's western suburbs, is an allied-health and natural-therapies practice combining clinical expertise with a holistic, whole-body approach. Long-term clients describe it as a trusted first port of call for health concerns and sports injuries, praising its caring, attentive and highly knowledgeable service.
The clinic brings together remedial bodywork, recovery therapies and evidence-based natural medicine, supporting both physical recovery and overall wellbeing. Services span remedial massage, microcurrent therapy for injury management, infrared sauna and compression recovery, alongside nutrition and naturopathic care aimed at performance and everyday health.
With a strong focus on individual needs, the practice adapts its care to each client, drawing on broad clinical experience across musculoskeletal pain, recovery and high-performance nutrition. Whether you are recovering from a sports injury, managing back or sciatic pain, or seeking a holistic plan for better health, Total Health & Lifestyle Clinic offers a personalised, supportive option in the Fulham Gardens area.
Classes & Programs
Remedial massageMicrocurrent therapy for injury managementInfrared saunaNormatec compression recoverySports nutrition & performanceNutritional consultationsNaturopathic careBioimpedance body composition analysis
Trainers & Coaches
Tanya Burton Registered Nurse, Nutritionist & Naturopath +
A practitioner with 20+ years of clinical experience holding qualifications in nursing science, nutritional science, naturopathy and western herbal medicine, plus certifications in remedial massage and microcurrent therapy.
Facilities & Amenities
Infrared sauna Normatec compression recovery Recovery boots Remedial massage Online booking
Who It's For
People recovering from sports injuriesThose managing back or sciatic painAthletes and health-conscious individualsAnyone seeking holistic recovery and nutrition support
Membership & Pricing
Remedial massage $65-$100
Microcurrent therapy From $90-$100
Infrared sauna $35-$60 per session
Nutritional consultation $190 initial / $100 follow-up
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer recovery therapies? +
Yes. The clinic offers infrared sauna, Normatec compression recovery and microcurrent therapy for injury management.
Can I book a remedial massage? +
Yes. Remedial massage is available, with sessions priced from around $65 to $100.
How do I make a booking? +
Bookings can be made online through the clinic's booking system, or by phone or email.
Do you help with sports injuries? +
Yes. The clinic supports sports injury recovery and high-performance nutrition alongside remedial and recovery therapies.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Total Health & Lifestyle Clinic is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 7 Debney St, Fulham Gardens SA 5024, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Total Health & Lifestyle Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.