Total Movement
Suite 72 Plaistowe Mews, West Perth WA 6005, Australia
4.9 ★ (38 reviews)
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About Total Movement
Total Movement is a West Perth strength and conditioning gym purpose-built for functional fitness. Tucked into Plaistowe Mews, it pairs a fully kitted training floor with a coaching philosophy that prioritises the cause of a problem over the symptom, helping members build genuine, lasting capability rather than chasing quick results.
The culture is a big part of the draw. Members describe a welcoming, no-frills atmosphere with clear communication, straightforward pricing and coaches who take the time to make sure everyone understands what they are doing and why. For newcomers to the city and seasoned trainers alike, the team offers accountability, encouragement and real expertise in equal measure.
Programming spans small-group sessions and tailored private coaching, with a strong leaning towards strength, mobility and conditioning. Whether you are working back from an injury, chasing a performance goal, or simply want to feel strong again, Total Movement aims to deliver a considered, supportive training experience in the heart of West Perth.
Classes & Programs
Small Group Training (capped at 12)Private Coaching (one-on-one)Semi-Private Coaching (1:2 to 1:4)Corporate Programs
Facilities & Amenities
Purpose-built functional strength & conditioning facility Rowing machines Free weights and cable machines Powerlifting equipment and squat racks Kettlebells and TRX suspension Treadmill and boxing bags
Who It's For
People focused on strength, weight loss, energy and mobilityThose recovering from injuryPerformance and transformation seekersNewcomers wanting accountability and coaching
Membership & Pricing
Membership Pricing available on the gym's pricing page; memberships managed via the Glofox app.
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Online payment via Glofox app
Location
Frequently Asked Questions
What training options does Total Movement offer? +
Small group training capped at 12, plus one-on-one and semi-private (1:2 to 1:4) private coaching, and corporate programs.
Is small group training beginner friendly? +
Yes. Groups are capped at 12 with tailored sessions, and members note coaches ensure everyone understands each exercise.
How do I manage my membership? +
Memberships can be purchased and managed online through the Glofox app.
Can the gym help with injury recovery? +
Yes. Private coaching is customised for injury recovery as well as performance and transformation goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
4.9 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Total Movement is one of WA's fitness studios, offering professional training services for all fitness levels. Located in Suite 72 Plaistowe Mews, West Perth WA 6005, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Total Movement contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.