Traditional Qi Sydney - Acupuncture Clinic, Tai Chi, Qi Gong
Suite 118/40 Yeo Stress, Neutral Bay NSW 2089, Australia
5.0 ★ (2 reviews)
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About Traditional Qi Sydney - Acupuncture Clinic, Tai Chi, Qi Gong
Traditional Qi Sydney is a Neutral Bay-based practice centred on the gentle, restorative movement of Tai Chi and Qi Gong, taught within a Traditional Chinese Medicine framework that also includes acupuncture. The guiding idea is helping people manage their Qi, or energy flow, to support both physical and mental wellbeing through mindful, low-impact practice.
The movement side is the heart of what's on offer, with Tai Chi and Qi Gong delivered as group classes, workshops, private lessons and specialised programs for seniors, mental health and workplaces. For those who want to go deeper, there is teacher training toward Qi Gong instructor certification, immersive retreats, and an online course, reflecting a teacher genuinely invested in passing the practice on.
It suits people seeking a calmer, more meditative path to fitness, including older adults and beginners drawn to balance, breathing and stress relief over high intensity. Conveniently located for Neutral Bay and the surrounding lower north shore, it offers a considered, health-focused approach to staying mobile, grounded and well at any age.
Classes & Programs
Tai ChiQi GongGroup classesWorkshopsPrivate lessonsSeniors classesMental health classesWorkplace trainingQi Gong teacher trainingRetreatsOnline course
Trainers & Coaches
Angela Tian Zhu Founder & Instructor +
Angela founded Traditional Qi Sydney and teaches Tai Chi and Qi Gong alongside acupuncture, and has created instructional DVDs and an online course covering Tai Chi and Qi Gong for mental health.
Who It's For
SeniorsBeginnersThose seeking stress relief and balancePeople wanting low-impact movement
Location
Frequently Asked Questions
Is this suitable for older adults and beginners? +
Yes. Tai Chi and Qi Gong are low-impact, and dedicated seniors classes are offered alongside beginner-friendly group sessions.
What classes are available? +
Tai Chi and Qi Gong are taught as group classes, workshops and private lessons, with specialised seniors, mental health and workplace programs.
Can I train to teach Qi Gong? +
Yes. Teacher training toward Qi Gong instructor certification is available, along with retreats and an online course.
Where is it located? +
The practice is based in Neutral Bay on Sydney's lower north shore.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Traditional Qi Sydney - Acupuncture Clinic, Tai Chi, Qi Gong is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 118/40 Yeo Stress, Neutral Bay NSW 2089, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Traditional Qi Sydney - Acupuncture Clinic, Tai Chi, Qi Gong contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.