Training Day Gym Burwood
118 Highbury Rd, Burwood VIC 3125, Australia
5.0 ★ (2,007 reviews)
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About Training Day Gym Burwood
Training Day Gym Burwood is a premium strength-focused gym that has quickly become a second home for its members along Highbury Road. The space is purpose-built for serious lifting, with Olympic platforms, competition-spec benches and top-tier barbells, yet the feedback that comes up again and again is about how lovely and welcoming the place feels.
That balance of substance and warmth is the gym's signature. Members credit the staff for greeting everyone by name, lending a hand and creating an atmosphere that turns training into a genuinely enjoyable habit rather than a chore. Coaching expertise sits behind the friendly front, drawing on strength and conditioning specialists and rehab-focused trainers.
Open around the clock and stocked with a deep range of free weights, machines and cardio, the Burwood site works equally well for dedicated strength athletes and members easing back into training. With a packed weekly class schedule, a private infrared recovery room and free parking, it offers a complete, no-compromise setup for anyone serious about training in Burwood.
Classes & Programs
Barbell Fit (60min)BoxFit (45min)HIIT & Military Fit (60min)20+ group fitness classes weeklyPersonal training
Facilities & Amenities
24/7 member access 13 Olympic platforms 17 squat stations 6 competition-spec bench presses Eleiko and Rogue barbells Dumbbells to 60kg Rowers, ski-ergs and curved runners Boxing bags Turf track Private infrared sauna (hot and cold therapy) Compression recovery boots Free on-site parking
Who It's For
Strength and powerlifting athletesBeginners returning to trainingMembers wanting group fitnessPeople training on flexible hours
Membership & Pricing
7-day free trial Free trial pass available
Casual visit $15 during staffed hours
Short-term membership 2-week short-term membership option
Standard membership Burwood access, 20+ group classes and a complimentary trainer consultation (valued at $80) on sign-up
Ultra membership Adds Clayton and Scoresby access for an extra $2 per week
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is the gym open 24/7? +
Yes. Members have 24/7 access. Staffed hours are Mon-Thu 8am-9:30pm, Fri 8am-8:30pm and Sat-Sun 9am-5pm.
Can I visit casually? +
Yes. Casual day visits are $15 during staffed hours, and a 7-day free trial pass is available.
Are group classes included in membership? +
Yes. Memberships include over 20 complimentary group fitness classes weekly, such as Barbell Fit, BoxFit and HIIT & Military Fit.
Is there parking? +
Yes. There is free on-site parking plus street parking nearby.
Can I access other Training Day locations? +
Yes. The Ultra membership adds access to the Clayton and Scoresby gyms for an extra $2 per week.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Training Day Gym Burwood is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 118 Highbury Rd, Burwood VIC 3125, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Training Day Gym Burwood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.