Tranquability - Yoga for over 50's
Clovelly Senior Citizens Centre, 42 Arden St, Clovelly NSW 2031, Australia
5.0 ★ (6 reviews)
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About Tranquability - Yoga for over 50's
Tranquability offers yoga designed specifically for people over 50, seniors and, as they put it, the not-so-supple. Running from the Clovelly Senior Citizens Centre, it provides a gentle, welcoming alternative to mainstream studios where the majority of attendees might be decades younger, giving mature movers a space that genuinely fits their needs.
Classes are kept small and personal, led by Mary, who tailors each session to the abilities in the room. Long-time members describe an atmosphere where everyone can practise to their own strengths and challenge themselves only as far as suits them, with individual feedback offered throughout. The program varies session to session and is well prepared, making it suitable for beginners, returning practitioners, those needing a slower pace and even experienced yogis.
There is a real sense of community here too. Students who miss a week are always welcomed back, and a post-class coffee has become part of the ritual for catching up. For Clovelly locals wanting to stay mobile, strong and connected as they age, Tranquability offers a warm, supportive and unpressured place to keep yoga in their lives.
Classes & Programs
Yoga for over 50s and seniorsGentle / slower-paced yogaSmall-group yoga
Trainers & Coaches
Mary Yoga teacher +
Specialises in teaching yoga to over 50s and seniors, tailoring each session to individual ability levels and offering personal feedback to every student.
Who It's For
People over 50SeniorsBeginners and returning practitionersThose wanting a slower, gentler pace
Location
Frequently Asked Questions
Is this class suitable for beginners? +
Yes. Sessions welcome beginners, returning practitioners and those who need a slower pace, with each class tailored to individual ability.
Do I need to be flexible to join? +
No. The classes are designed for over 50s, seniors and the not-so-supple, so you work within your own strengths.
What if I miss a class? +
Members describe a welcoming atmosphere where you are always welcomed back even if you miss a week.
Are the classes small? +
Yes, small class sizes are emphasised so the teacher can give individual feedback.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Tranquability - Yoga for over 50's is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Clovelly Senior Citizens Centre, 42 Arden St, Clovelly NSW 2031, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Tranquability - Yoga for over 50's contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.