5.0 ★ (1 reviews)
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About Transformation By Tj
Transformation By Tj is a personal coaching service based in Carlton that focuses on body transformation and lasting lifestyle change for busy men. Rather than a drop-in gym, it is a structured, accountability-driven program built around one-on-one guidance, helping high-performing professionals and fathers cut through excuses and create real, sustainable habits.
The coaching combines personalised training and nutrition plans with regular check-ins, so members get a clear structure and ongoing support tailored to their goals. Sessions are designed to fit around demanding schedules, with training adaptable to home, gym or travel, making it practical for clients who struggle to commit to fixed timetables.
The positioning is unapologetically focused: this is for men ready to take responsibility, build strength and confidence, and commit to the process rather than chase a quick fix. With an emphasis on integrity and genuine care, the service aims to deliver not just physical results but a more disciplined, confident way of living.
Classes & Programs
40-Day Transformation ProgramPersonalised training plansPersonalised nutrition plansWeekly one-on-one coaching callsPrivate community group access
Trainers & Coaches
Tj Head Coach +
A coach with over 10 years of experience who has helped more than a thousand busy men transform their bodies and habits, specialising in helping high-performers build structure and lasting change.
Who It's For
Busy professionalsFathersBusiness leadersMen seeking fat loss and confidenceThose ready to commit to accountability
Membership & Pricing
Free consultation A free 15-minute discovery call is available before starting.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a gym or a coaching program? +
It is a structured one-on-one coaching service with personalised training and nutrition plans, not a drop-in gym.
Can I train at home or while travelling? +
Yes, training is adaptable to home, gym or travel settings to fit your schedule.
Is there a free consultation? +
Yes, a free 15-minute discovery call is offered before committing.
Who is the coaching designed for? +
It is aimed at busy men, including professionals and fathers, who are ready to commit to structure and accountability.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Transformation By Tj is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 72 Planthurst Rd, Carlton NSW 2218, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Transformation By Tj contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.