True Fit Personal Training
2/1 Kauri Cres, Peregian Springs QLD 4573, Australia
5.0 ★ (59 reviews)
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About True Fit Personal Training
True Fit Personal Training is a personal training service based in Peregian Springs, built around one-on-one coaching in a comfortable, non-intimidating setting. Rather than a busy commercial floor, the focus is on private, attentive sessions where form, technique and steady progress come first.
Clients consistently describe meaningful, lasting results, from significant changes in body composition to renewed confidence in the gym, and credit the calm, thoughtful coaching style for keeping training varied, sustainable and motivating. The emphasis sits firmly on the whole picture, with guidance that often extends beyond the workout into nutrition, habits and mobility for everyday life.
With options spanning in-person, mobile, online and hybrid training, True Fit is well suited to people who want a flexible, personalised approach rather than a one-size-fits-all program. Whether you are returning to fitness after time away, chasing strength and conditioning goals, or simply want accountable, supportive coaching in the Peregian Springs area, the service is designed to meet you at your level and build from there.
Classes & Programs
Face-to-face personal trainingMobile personal trainingOnline personal trainingHybrid personal trainingStrength, cardio and mobility trainingNutrition guidance and habit tracking
Trainers & Coaches
Richard Salmon Owner / Personal Trainer +
Richard has over five years of experience and is known for a calm, thoughtful coaching style with close attention to form and detail.
Facilities & Amenities
Private home gym Free weights Squat rack Bench press Kettlebells Pull-up bar Comfortable, non-intimidating space
Who It's For
People returning to fitnessThose wanting private 1-on-1 coachingStrength and body-composition goalsClients preferring online or mobile trainingNDIS self-managed or plan-managed participants
Membership & Pricing
Hybrid package $99 per week (limited-time offer)
Personal training packages Up to 25% off (current promotion)
NDIS Available for self-managed or plan-manager-funded participants
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. True Fit offers private face-to-face personal training in a home gym, alongside mobile, online and hybrid options.
Can I train online or at home? +
Yes. Mobile training comes to your location, and online training provides a fully customised program based on your goals, fitness level and available equipment.
Is True Fit suitable for beginners? +
Yes. Sessions take place in a comfortable, non-intimidating space with attentive, judgment-free coaching focused on form and steady progress.
Do you accept NDIS participants? +
Yes. Training is available for NDIS self-managed or plan-manager-funded participants.
Is there a current offer? +
There is a limited-time hybrid package at $99 per week and a promotion of up to 25% off personal training packages.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
True Fit Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 2/1 Kauri Cres, Peregian Springs QLD 4573, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, True Fit Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.