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True Motion Physiology and Massage

9 Windermere Way, Sippy Downs QLD 4556, Australia

5.0 (6 reviews)

Photo Gallery

A close-up of a reformer pilates table with towels and pillows, suggesting a private session or therapeutic treatment.
A headshot portrait of a smiling female fitness trainer against a neutral grey background.
A dimly lit studio space shows a yoga mat and rolled towels, with certificates and books displayed on a shelf.

About True Motion Physiology and Massage

True Motion Physiology and Massage is an allied-health and recovery practice in Sippy Downs, on Queensland's Sunshine Coast, led by practitioner Stacey. The reviews focus on hands-on treatment for pain and restricted movement, with clients describing genuine, lasting relief — one had endured a shoulder issue for months and reports a roughly 90% reduction in pain and restored range of motion within three weeks of starting with Stacey.

What stands out is an approach that looks beyond symptom relief. Clients describe Stacey not just treating neck and shoulder pain but identifying what caused it and prescribing exercises to stop it recurring — a hallmark of exercise-physiology-led care. Members consistently praise her knowledge and the confidence they have in her advice, alongside a warmth and genuine care for people's wellbeing that comes through in every review.

With equipment that supports both treatment and rehabilitation, this is the kind of practice suited to people managing pain or injury, those wanting to address the root cause rather than chase symptoms, and anyone looking for recovery-focused care close to home. The throughline is a knowledgeable, caring practitioner who blends hands-on therapy with practical exercises to keep clients moving well. If you're in the Sippy Downs area, contact the practice directly to confirm availability and what a first appointment would involve.

Classes & Programs

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Trainers & Coaches

Stacey Practitioner (physiology & massage) +

Described as extremely knowledgeable and caring, identifying the cause of pain, delivering lasting relief and prescribing exercises to prevent issues returning.

Who It's For

People managing neck, shoulder or other persistent painAnyone wanting to address the root cause of an injury, not just symptomsClients seeking recovery-focused allied-health care

Location

Frequently Asked Questions

Where is True Motion Physiology and Massage located? +

In Sippy Downs, on Queensland's Sunshine Coast.

What does the practice treat? +

Reviewers describe treatment for pain and restricted movement, such as neck and shoulder issues, with exercises to prevent recurrence.

Who is the practitioner? +

Reviews consistently name the practitioner as Stacey.

Does it just treat symptoms? +

No. Clients describe an approach that identifies the cause of the problem and prescribes exercises to stop it returning.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

True Motion Physiology and Massage is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 9 Windermere Way, Sippy Downs QLD 4556, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, True Motion Physiology and Massage contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.