5.0 ★ (4 reviews)
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About Tunde-world-Tuggeranong
TundeWorld brings Tai Chi and Qigong to Greenway through classes held at the Tuggeranong Senior Centre, offering a gentle, mindful approach to movement, balance and overall wellness. The focus is on slow, deliberate routines that improve flexibility and coordination while cultivating a calm, restorative sense of energy flow.
Students consistently praise the thorough, patient teaching style and the peaceful feeling that comes from the sessions, describing real benefits for balance, flexibility and a broader sense of wellbeing. The instructor's own journey into Tai Chi began as a response to personal health challenges, and that lived experience shapes an accessible, health-first teaching philosophy.
Alongside group classes in Greenway, TundeWorld serves the wider Canberra and Queanbeyan region with options spanning beginner-friendly forms through to specialised programs aimed at conditions like arthritis, osteoporosis and fall prevention. It is well suited to seniors and anyone seeking a low-impact practice that supports both body and mind, delivered in a warm and unhurried environment where students can progress at their own pace.
Classes & Programs
Tai Chi (8, 12 and 15 movement forms)Qigong (Ba Duan Jin, Yi Jin Jing and other systems)Tai Chi Rod and Tai Chi BallSpecialised programs (osteoporosis, arthritis, fall prevention, diabetes)MeditationPrivate sessions and mentoringOnline/virtual classes
Trainers & Coaches
Tunde Instructor and Founder +
Has practised Tai Chi and Qigong since 2010, starting in response to her own health challenges, and became certified to teach affordable, accessible classes.
Facilities & Amenities
Held at Tuggeranong Senior Centre Online/virtual class options
Who It's For
SeniorsPeople wanting better balance and flexibilityThose managing conditions like arthritis or osteoporosisBeginners to Tai Chi and QigongAnyone seeking low-impact, mindful movement
Location
Frequently Asked Questions
Is TundeWorld suitable for beginners and seniors? +
Yes. Classes are gentle and low-impact, with beginner-friendly forms and specialised programs for balance and fall prevention, making them well suited to seniors and newcomers.
What is taught in the classes? +
Sessions cover Tai Chi forms and a range of Qigong systems, along with meditation and specialised programs for conditions such as arthritis, osteoporosis and diabetes.
Where are the Greenway classes held? +
Classes run at the Tuggeranong Senior Centre on Cowlishaw Street in Greenway, with additional locations across Canberra and Queanbeyan.
Are online classes available? +
Yes. TundeWorld offers virtual and online class options alongside its in-person sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Tunde-world-Tuggeranong is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 101 Cowlishaw St, Greenway ACT 2900, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Tunde-world-Tuggeranong contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.