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U. Personal Training

12 Chalder St, Marrickville NSW 2204, Australia

5.0 (28 reviews)

Photo Gallery

A female trainer is spotting a woman performing a squat with a barbell in a dimly lit industrial gym.
This photo shows a dimly lit, industrial-style gym with exposed brick walls, free weights, and a squat rack.
This photo shows a dimly lit industrial-style gym floor with spin bikes and free weights visible, featuring a dark color scheme with red accents.
The photo shows a modern fitness facility with an industrial aesthetic featuring a lounge area and glimpses of workout equipment in the background.
A group portrait of fitness trainers wearing matching uniforms stands in front of gym equipment.

About U. Personal Training

U. Personal Training is a boutique, coaching-led studio in Marrickville focused on one-on-one and small-group training in Sydney's inner west. This is not a crowded big-box gym but a dedicated training space where the relationship with your coach is the core of the experience.

Members consistently highlight how friendly, experienced and motivating the trainers are, with many describing genuinely personalised programs that play to individual strengths while methodically working on weaknesses. Sessions are kept varied and engaging, blending strength work, technique and goal-focused programming so that progress stays steady and training never feels stale. Even through challenging periods, members credit the team with keeping them accountable and moving toward their goals, sometimes adapting sessions to suit the moment.

The studio is well-equipped, generally uncrowded and built for people who value attentive guidance over anonymity. Whether you are completely new to lifting, returning after time away, or chasing specific performance and body-composition goals, U. Personal Training positions itself as a supportive, professional and results-driven home base in Marrickville where coaching quality and individual attention come first.

Classes & Programs

One-on-one personal trainingSmall-group trainingStrength & hypertrophy trainingPowerlifting & Olympic liftingBoxingNutrition coaching & meal planningRemedial massage12-week challengesHome workout app programs

Trainers & Coaches

Michelle Personal Trainer (strength, nutrition)
Michael Coach (powerlifting, Olympic lifting)
Bao Trainer (boxing, nutrition)

Facilities & Amenities

Plenty of parking Gym towels included Modern strength equipment (Life Fitness / Hammer Strength) Free weights & accessories Recovery area Generally uncrowded space

Who It's For

Beginners with little training experiencePeople wanting one-on-one coachingThose chasing strength or body-composition goalsMembers who prefer a quiet, non-crowded studio

Membership & Pricing

Limited membership Capped membership model

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is this suitable for beginners? +

Yes. The team welcomes those with minimal training experience and tailors sessions to individual strengths and goals.

Is parking available? +

Yes. Reviewers note there is plenty of parking, which makes getting to sessions easy.

Are towels provided? +

Yes, gym towels are included along with the general amenities.

Is it a busy, crowded gym? +

No. The studio is described as generally not too busy, with a coaching-led, personalised feel rather than a big-box atmosphere.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training, strength training, powerlifting

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

U. Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 12 Chalder St, Marrickville NSW 2204, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, U. Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.