Unfold Yoga + Wellbeing
Level 1/20A Gawler St, Mount Barker SA 5251, Australia
5.0 ★ (17 reviews)
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About Unfold Yoga + Wellbeing
Unfold Yoga + Wellbeing is a light-filled yoga studio on Gawler Street in Mount Barker, in the Adelaide Hills. Grounded in the Iyengar method, the studio places strong emphasis on alignment, precision and the supportive use of props, making the practice accessible to people of all levels. Classes run morning and evening, seven days a week, so there is room for the practice to fit around busy lives.
The teaching is a real strength here. Students appreciate the individual attention, with instructors who explain what each pose is doing for the body and readily adapt or offer alternatives so that no one is made to feel like a nuisance. The studio also holds a particularly safe and welcoming space for pregnancy and mums-and-bubs yoga, which members describe as a lifeline for connection, knowledge and some much-needed calm.
Beyond regular classes, Unfold hosts beginner courses, multi-day workshops and community wellbeing events. With a clear progression from beginners through to advanced levels and a warm, inclusive community, it offers Adelaide Hills locals a thoughtful, well-taught home for yoga and wellbeing.
Classes & Programs
Beginners CoursesLevel 1 ClassesLevel 2 ClassesIyengar YogaPre- and Postnatal YogaMums and Bubs YogaWorkshops
Trainers & Coaches
Samantha Smith Yoga Instructor +
A dedicated yoga practitioner who also works as a high school teacher and careers counsellor, teaching the Sunday morning class.
Loretta Voivodich Yoga Teacher +
Leads workshops with an emphasis on clarity, depth and rigour in a focused and supportive environment.
Facilities & Amenities
Light-filled studio Props provided (bolsters, belts, blankets)
Who It's For
BeginnersExperienced practitionersPregnant and postnatal womenMums and bubsAnyone seeking wellbeing
Membership & Pricing
Passes Class passes available to purchase online; described as great value if you attend up to three classes per week
Gift vouchers Gift vouchers available
Donation classes Sliding-scale donation ($5-$100) for fundraiser classes
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What style of yoga do you teach? +
The studio's primary methodology is Iyengar yoga, which uses props such as blankets, bolsters and belts to support alignment.
Do you have classes for pregnancy and after birth? +
Yes. There are pre- and postnatal yoga classes as well as mums and bubs sessions in a safe, welcoming space.
Is it suitable for beginners? +
Yes. There are dedicated beginners courses plus Level 1 and Level 2 classes, with instructors who adapt poses to suit each person.
When are classes held? +
Classes run morning and evening, seven days a week.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Unfold Yoga + Wellbeing is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Level 1/20A Gawler St, Mount Barker SA 5251, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Unfold Yoga + Wellbeing contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.