Fitness studio background

Upside Care Allied Health

Suite 2, Level 5/66 Pacific Hwy, St Leonards NSW 2065, Australia

5.0 (35 reviews)

Photo Gallery

A male trainer is performing a treatment on a client using a reformer machine in what appears to be a physiotherapy setting.
A male trainer is working on a client lying face down on a yoga mat in what appears to be a clinical setting.
Three people, including a male trainer, are engaged in conversation on a staircase within a modern, minimalist fitness facility.
A fitness professional is engaged in conversation with a client and another person on a staircase within a modern gym setting.
The photo shows a physiotherapy business booth at what appears to be a pickleball event with people playing in the background.
An elderly man with headphones on is smiling and appears to be enjoying music against a blue background.
A female trainer is speaking with a male client while looking at a laptop in a minimalist setting with a brick wall backdrop.

About Upside Care Allied Health

Upside Care Allied Health is a St Leonards practice delivering personalised, multidisciplinary care with a particular focus on people living with Parkinson's disease and other chronic, progressive and degenerative conditions. Clients describe clinicians who listen attentively, assess carefully and design practical, tailored treatment pathways that fit naturally into daily life, making a meaningful difference to movement, function and overall wellbeing. The approach is thorough and methodical, with practitioners taking time to explain what is happening and to work step-by-step through diagnosis and recovery, an approach that has helped clients return to sport and manage complex neurological challenges with confidence.

Beyond traditional physiotherapy, the practice brings together a broad spread of allied health and movement services under one roof, supporting everything from strength and conditioning to communication, daily living skills and creative therapies. As an NDIS-registered provider offering in-clinic, virtual and selected in-home or workplace consultations, Upside Care is well suited to people seeking flexible, empathetic and expert support. For St Leonards locals managing ongoing health conditions or recovering from injury, it offers compassionate, professional care built around genuine understanding.

Classes & Programs

PhysiotherapySpeech therapyOccupational therapyStrength & conditioningExercise programsArt therapyMassage therapyPickleball

Facilities & Amenities

In-clinic consultations Virtual consultations In-home / workplace consultations (by circumstance)

Who It's For

People with Parkinson's diseasePeople with chronic or progressive conditionsNDIS participantsInjury recoverySeniors

Membership & Pricing

NDIS registered Registered NDIS provider
Initial consultation 60-minute initial consultation

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Are you an NDIS provider? +

Yes. Upside Care is a registered NDIS provider.

Do you specialise in any conditions? +

Yes. The practice has a particular focus on Parkinson's disease and other chronic, progressive and degenerative conditions.

Can I have a session at home? +

Virtual consultations are available, and in-home or workplace consultations may be offered depending on circumstance.

What services are available? +

Physiotherapy, speech therapy, occupational therapy, strength & conditioning, exercise programs, art therapy, massage and pickleball.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Upside Care Allied Health is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 2, Level 5/66 Pacific Hwy, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Upside Care Allied Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.