5.0 ★ (21 reviews)
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About Urban Workout
Urban Workout is a long-running boutique training studio on Bridport Street in Albert Park, built around small, friendly class groups and personalised attention. Members frequently describe it as a genuine community gym, with several sticking around for more than a decade thanks to the welcoming, encouraging atmosphere and trainers who tailor each session to the individual.
The studio centres on short, efficient total-body workouts that fold strength, core, cardio and injury-rehabilitation techniques into one focused session. Trainers are widely praised for skilfully adjusting programs around injuries, surgery recovery and life stages, including pre and postnatal training, so members of any age or ability can train safely and confidently.
That blend of expert, near-personal-training-level guidance within a small-group setting is what keeps people coming back. For Albert Park locals wanting a supportive environment that adapts to their body rather than a crowded commercial floor, Urban Workout offers a friendly, results-driven home for staying strong and mobile over the long term.
Classes & Programs
40-minute total body workouts (strength, core, cardio & injury rehab)Small group trainingOne-on-one personal trainingPre & postnatal trainingUrban Massage
Trainers & Coaches
Andrew Meade Trainer
Mel Trainer
Jesse Trainer
Who It's For
People recovering from injury or surgeryPre and postnatal clientsAll ages and fitness levelsLocals wanting small-group, personalised training
Membership & Pricing
Complimentary guest workout A free trial workout is available for guests
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try a workout for free? +
Yes. Urban Workout offers a complimentary guest workout so you can experience a session before joining.
Is it suitable if I have an injury or am recovering from surgery? +
Yes. Trainers specialise in injury rehabilitation and post-surgery recovery, skilfully adjusting programs to support any injuries.
Do they offer pre and postnatal training? +
Yes. Pre and postnatal fitness is one of their specialisations, with programs adapted as your needs change.
Are the classes small or one-on-one? +
Both. The studio runs small, friendly group classes with individual attention, and one-on-one personal training is also available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Urban Workout is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 188b Bridport St, Albert Park VIC 3206, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Urban Workout contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.