5.0 ★ (6 reviews)
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About V&B Athletic Lilyfield
V&B Athletic is a coaching-led training group operating out of Jannali in Sydney's Sutherland Shire, built around team spirit, accountability and getting real results. Far from an anonymous gym floor, it's a community where coaches know your name, track your progress and tailor each session so everyone feels part of the team regardless of fitness level.
The training mixes strength work, bootcamp-style and outdoor sessions, large-group classes, high-intensity circuits and one-on-one coaching, with early-morning timeslots designed to fit training in before the day begins. Members consistently describe coaches who are tough but fair, encouraging and skilled at modifying sessions on the fly so the workout always challenges without leaving anyone behind.
That blend of support and challenge is what keeps people travelling to be part of it. For Shire locals who thrive on group energy, structured coaching and a genuine sense of belonging, V&B Athletic offers a motivating place to get fitter and stronger alongside a crew that has your back.
Classes & Programs
Strength trainingBootcamp & outdoor sessionsLarge-group classesHIIT / circuit trainingOne-on-one coaching
Facilities & Amenities
Battle ropes Outdoor training space
Who It's For
Group-fitness loversBeginners (sessions modified to ability)People wanting early-morning workoutsAnyone seeking coach accountability
Location
Frequently Asked Questions
What types of training do you offer? +
Sessions span strength training, bootcamp and outdoor workouts, large-group classes, HIIT circuits and one-on-one coaching.
I'm not very fit — can I join? +
Yes. Members note that coaches modify sessions to suit each person's ability, so you'll be challenged at your own level.
When do sessions run? +
Training runs in the early mornings Monday to Friday, designed to fit a workout in before the day starts.
Is it a personal or group setting? +
Both — large-group classes and one-on-one coaching are available, with a strong team atmosphere throughout.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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V&B Athletic Lilyfield is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 405 Box Rd, Jannali NSW 2226, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, V&B Athletic Lilyfield contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.