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Valentine Eleebana Physio

67 Victor Ave, Valentine NSW 2280, Australia

5.0 (2 reviews)

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A home gym setup is visible with a treadmill, elliptical, free weights, and resistance bands in a room with blinds.
The photo shows a small studio space with rehabilitation equipment and an elliptical machine.

About Valentine Eleebana Physio

Valentine Eleebana Physio blends clinical physiotherapy with genuine performance and fitness coaching from its base on Victor Avenue in Valentine, beside Lake Macquarie. It is built for people who want more than symptom relief, bringing rehabilitation, strength work and mobility together so clients can return to sport and everyday activity stronger than before.

The practice covers the full arc of care, from sports injuries, general aches and pre- and post-operative rehabilitation through to functional strength, conditioning and mobility programs. There is a clear athletic streak too, with women's health support, young-athlete care, dance-specific pre-pointe assessments and even free weekly community running sessions, reflecting a team that lives the sport as much as it treats it.

Clients highlight not just injury recovery but improvements in overall strength, mobility and agility on the field, which speaks to the studio's performance focus. With equipment spanning free weights, treadmill, recovery tools and a dedicated training space, it suits athletes, weekend warriors and anyone in the Valentine and Eleebana area looking to rebuild capability and keep moving well for the long term.

Classes & Programs

Functional Strength, Conditioning and Mobility programsSports injury rehabilitationPre and post-operative rehabilitationWomen's health (prenatal/postnatal, pelvic floor)Young athlete programsPre-pointe assessmentsFree weekly running sessions

Trainers & Coaches

Annette Chase Clinical Director & Lead Physiotherapist +

An APA titled Sports and Exercise Physiotherapist with over 20 years' experience, including coverage at two Olympic Games and two Commonwealth Games, who specialises in foot and ankle injuries and is a former competitive distance runner.

Nic Gould Practice Manager & Running Coach +

An amateur athlete with a 2:33 marathon time who leads the free weekly running sessions.

Facilities & Amenities

Free weights Treadmill Elliptical Recovery boots Dedicated training and mobility space Private health insurance accepted

Who It's For

Athletes and runnersPeople recovering from sports injuriesPre and post-operative rehab patientsYoung athletesDancersWomen's health clients

Payment Options

Private health insurance

Location

Frequently Asked Questions

Is this just physiotherapy or also strength and conditioning? +

Both. Alongside physiotherapy it offers functional strength, conditioning and mobility programs to help clients return to performance.

Are there free community sessions? +

Yes. The practice runs free weekly running sessions led by its running coach.

Can it help with sports injuries? +

Yes. It treats sports injuries and offers injury screening and prevention, led by an APA titled Sports and Exercise Physiotherapist.

Do you accept private health insurance? +

Yes, private health insurance is accepted.

Where is it located? +

It is at 67 Victor Avenue, Valentine, near Eleebana on Lake Macquarie in NSW.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Valentine Eleebana Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 67 Victor Ave, Valentine NSW 2280, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Valentine Eleebana Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.