4.4 ★ (7 reviews)
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About Velocity Fitness Group
Velocity Fitness Group is a personal training and group fitness operation in the heart of Sydney on George Street, offering coaching that blends strength work with functional, full-body conditioning. It suits city workers and locals looking for hands-on guidance rather than an anonymous big-box gym, with a setup geared toward technique and results.
The standout in client feedback is trainer Alan, who draws on a martial arts background to weave boxing and kickboxing into sessions when clients want it. Members praise his focus on proper technique, his detailed feedback on lifts and form, and his knack for pushing hard without being overbearing. One reviewer, a chiropractor, is confident enough in his approach to refer patients to him, a strong vote for the safety and quality of his coaching.
With a kit that runs from free weights, squat racks and kettlebells to TRX suspension and boxing bags, Velocity Fitness Group supports everything from strength and HIIT-style circuits to one-on-one and small-group sessions. For anyone in the Sydney CBD wanting technically sound, motivating and adaptable training, it is a solid and welcoming option.
Classes & Programs
Personal training (1-on-1)Strength trainingHIIT / circuit trainingGroup classesBoxing & kickboxing
Trainers & Coaches
Alan Personal Trainer +
Trained in martial arts, Alan incorporates boxing and kickboxing into sessions and is praised by clients for teaching proper technique and giving thorough feedback on lifts and form.
Facilities & Amenities
Free weights Squat rack Kettlebells TRX suspension Boxing bags Yoga / studio mat space
Who It's For
City workersPeople wanting boxing techniqueStrength and lifting clientsThose wanting safe, technique-focused coachingSmall-group trainers
Location
Frequently Asked Questions
Does Velocity Fitness Group offer boxing? +
Yes. Trainer Alan has a martial arts background and can incorporate boxing and kickboxing into sessions, with a focus on correct technique.
Is the training one-on-one or group? +
Both are available, including 1-on-1 personal training, small-group and larger group HIIT-style classes.
Is it suitable for beginners? +
Yes. Clients highlight Alan's emphasis on teaching proper technique and giving feedback, knowing how much to push without being overbearing.
What equipment is available? +
The gym is equipped with free weights, a squat rack, kettlebells, TRX suspension and boxing bags.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
4.4 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Velocity Fitness Group is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 259 George St, Sydney NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Velocity Fitness Group contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.