Vicious Cycle
Lower Ground, Shop 4/27 Park St, Sydney NSW 2000, Australia
4.3 ★ (87 reviews)
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About Vicious Cycle
Vicious Cycle is a boutique studio tucked into Sydney's CBD, built for people who want their workout to feel like an event rather than a chore. Walk in and you are met with considered lighting, a charged atmosphere, and instructors who learn your name and bring real energy to every session. The studio has earned a loyal following through its rhythm-driven indoor cycling, where clean, smooth bikes and music-led programming make the room move as one. Beyond the bike, the offering broadens into strength-focused and pilates-influenced formats, giving members variety without ever losing the signature intensity.
It is a space that suits beginners and regulars alike, with coaches widely praised for being encouraging, professional, and genuinely beginner-friendly. Found by many through social channels and class-pass platforms, Vicious Cycle has become a go-to for Sydney CBD workers and locals chasing a high-energy sweat that fits around a busy schedule. The vibe is social, motivating, and just competitive enough to keep you coming back. For anyone wanting boutique group fitness in the heart of the city, it delivers a polished, music-fuelled experience.
Classes & Programs
RIDE (rhythm indoor cycling)BOOTCAMP (strength to music)REFORMFIT (reformer pilates + HIIT + strength)On-Demand classesRetreatsCorporate fitness
Facilities & Amenities
Infrared sauna Spin bikes with cleated shoes Reformer pilates equipment Cable machine Free weights
Who It's For
Sydney CBD workersBeginners wanting an encouraging environmentRhythm cycling and spin fansClassPass usersPeople who like high-energy group fitness
Membership & Pricing
Intro offer 1 week unlimited classes for $59 (new members only)
Class packs Package-based system; buy class packs and book from the timetable
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a free first class? +
No. The studio confirms it does not currently offer a free trial class, but new members can buy a one-week unlimited intro pass for $59.
What classes does Vicious Cycle run? +
The core formats are RIDE rhythm cycling, BOOTCAMP strength, and REFORMFIT, which blends reformer pilates, HIIT and strength. On-demand classes are also available.
Is it suitable for beginners? +
Yes. Reviewers repeatedly describe the instructors as beginner-friendly and encouraging, often remembering names by the second visit.
How do I book and pay for classes? +
You purchase a class package, then book individual classes from the timetable. Bookings for the week open Sundays at 8am.
Is there a sauna? +
Yes, the studio has an infrared sauna.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
4.3 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Vicious Cycle is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Lower Ground, Shop 4/27 Park St, Sydney NSW 2000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Vicious Cycle contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.