4.9 ★ (29 reviews)
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About Vita Health Club
Vita Health Club in Willoughby is a boutique fitness and recovery destination on Sydney's north shore that blends training, small-group classes and a luxury recovery suite under one roof. Members and visitors consistently describe an immaculate, well-designed space where contrast therapy, strength work and relaxation come together. The recovery room has earned particular acclaim, with a clean, calming infrared sauna delivering a deep relaxing sweat and a crisp ice bath ideal for post-workout recovery, reducing inflammation, and even easing anxiety.
On the training side, Vita keeps things personal with semi-private small-group classes capped at a handful of people, plus one-on-one personal training, so coaching stays attentive and knowledgeable. Staff are praised as professional, welcoming and genuinely invested in members' fitness, recovery and nutrition, while an in-house cafe rounds out the experience with healthy bites and good coffee. Whether you are a serious athlete chasing better recovery, a team unwinding after competition, or a local wanting a premium yet personal place to train and reset, Vita Health Club offers a polished, holistic approach to wellbeing in Willoughby that few neighbourhood clubs can match.
Classes & Programs
Semi-private small group classes (max 6)StrongSweatStrong & SweatSculptBoxMums & BubsOne-on-one personal trainingRecovery room sessions
Facilities & Amenities
Infrared sauna Ice bath (Odin Ice Bath) Recovery room In-house cafe Private personal training studio Indoor/outdoor group fitness studio Rowing machines Free weights Assault bikes Cable machines Squat racks Bench press Leg press Float tank
Who It's For
Athletes seeking recoveryTeamsPeople wanting small-group coachingMums (Mums & Bubs)Those after contrast therapy
Membership & Pricing
Intro package ($199) Two semi-private classes, two personal training sessions, two recovery room sessions and a bag of creatine; valued over $350
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you have an infrared sauna and ice bath? +
Yes. The recovery room features a clean infrared sauna and a chilled ice bath, ideal for post-workout recovery and contrast therapy.
How big are the group classes? +
Classes are semi-private and limited to around six people, keeping coaching personal and attentive.
Is there an intro offer? +
Yes, an intro package is offered at $199 including two semi-private classes, two PT sessions, two recovery sessions and a bag of creatine.
Is there a class for mums? +
Yes, Vita runs a Mums & Bubs class among its weekly specialty classes.
Is there a cafe on site? +
Yes, an in-house cafe serves acai bowls, coffee, protein shakes and fresh juices.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Vita Health Club is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 83 Penshurst St, Willoughby NSW 2068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Vita Health Club contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.