5.0 ★ (6 reviews)
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About VITA Physio Eastwood
VITA Physio in Eastwood is a physiotherapy and movement clinic that blends hands-on treatment with exercise-based rehabilitation. Sitting above the Eastwood Centre on Rowe Street, the practice focuses on understanding the root of each person's pain or injury and building a clear, effective plan to resolve it.
Beyond traditional physiotherapy, VITA offers exercise physiology and equipment-supported training, with a studio fitted out for reformer and Cadillac Pilates, cable and free-weight work, kettlebells and recovery tools. This lets the team move clients from initial treatment through to strength, conditioning and long-term injury prevention under professional guidance.
Clients describe thorough assessments, treatments that bring genuine relief, and physiotherapists who explain everything clearly and care about results. Whether you are managing a chronic condition, recovering from surgery, or wanting structured exercise to rebuild strength, VITA Physio offers a personalised, evidence-based approach to getting moving again in Eastwood.
Classes & Programs
Reformer & Cadillac PilatesExercise physiology / personalised exercise trainingInjury rehabilitationPre/post-natal careSenior and paediatric care
Facilities & Amenities
Reformer Pilates Pilates Cadillac Cable machine and free weights Kettlebells and elliptical Cryotherapy and recovery boots
Who It's For
People recovering from injury or surgeryThose with chronic or persistent painClients wanting structured exercise and strengtheningPre and post-natal clients
Location
Frequently Asked Questions
Does VITA Physio offer exercise and fitness training? +
Yes. Alongside physiotherapy, the clinic offers exercise physiology with evidence-based, personalised exercise and training.
What equipment is available? +
The studio is fitted with reformer and Cadillac Pilates, a cable machine, free weights, kettlebells, an elliptical, and recovery tools including cryotherapy and recovery boots.
Can they help with chronic back or neck pain? +
Yes. Clients report detailed assessments and effective treatment for chronic back, neck and shoulder pain, including dry needling and tailored exercises.
Do they treat pre and post-natal clients? +
Yes, pre/post-natal care is offered alongside senior, paediatric and neurological rehabilitation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
VITA Physio Eastwood is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 407/160 Rowe St, Eastwood NSW 2122, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, VITA Physio Eastwood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.