Fitness studio background

VITA

3 Clarence St, Bentleigh East VIC 3165, Australia

4.9 (11 reviews)

Photo Gallery

A male trainer is performing a martial arts kick in a desert landscape.
Two individuals are practicing Taekwondo in a martial arts studio with red mats and a sign displaying 'Taekwondo' and the business name 'Vita'.
Two individuals in white uniforms are practicing martial arts techniques with boxing bags inside a training facility.
A group of people are practicing martial arts in a brightly lit gym with pink mats.
A group of people in martial arts uniforms pose for a photo in a dojo setting.
A group of people in white gis are seated in a kneeling position on a red and black mat in a martial arts training room.
A male martial arts trainer performs a high kick in a desert landscape.
A man in a martial arts uniform is running along a beach with the ocean in the background.

About VITA

VITA is a martial arts, health and wellbeing centre in Bentleigh East, built around Taekwondo, Tai Chi and traditional Chinese medicine. Founded and run by a husband-and-wife team, it has earned a reputation as a genuinely family-oriented space where students of every age feel they belong and are encouraged to support one another.

The training caters to a remarkably broad range, from young children starting out to adults well into their later years, with sessions tailored to different ages and fitness levels. Members and parents alike describe instructors who are patient, professional and warm, creating a safe environment where people can build skill, confidence and discipline at their own pace.

What distinguishes VITA is the way it blends physical training with a wider focus on health. Alongside dynamic Taekwondo and balance-focused Tai Chi, the centre offers Chinese medicine and holistic care, reflecting a philosophy that treats martial arts as one part of overall wellbeing. For locals near Bentleigh East seeking a supportive, community-minded place to train, it makes an easy recommendation.

Classes & Programs

TaekwondoTai ChiChinese medicine and acupunctureTrial classes

Trainers & Coaches

Mauricio Co-founder and head Taekwondo instructor +

Mauricio is a 5th Dan black belt Taekwondo instructor and also assists with Tai Chi, drawing on decades of martial arts experience.

Belinda Co-founder and Tai Chi instructor +

Belinda is the centre's primary Tai Chi instructor and a 1st Dan black belt in Taekwondo, where she also assists.

Facilities & Amenities

On-street parking available Accessible by public transport Jiu-jitsu / training mats Boxing bags

Who It's For

Children from age 5Teens and adultsOlder adults (no upper age limit)All fitness levelsFamilies

Membership & Pricing

Trial class Trial classes available with no obligation to continue
Memberships Flexible payment options offered; contact the centre for current rates

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a class before joining? +

Yes. VITA offers trial classes with no obligation to continue.

What age groups can train at VITA? +

Students from age 5 and up are welcome, with no upper age limit and sessions tailored to different ages and fitness levels.

What disciplines are taught? +

VITA teaches Taekwondo and Tai Chi, and also offers Chinese medicine and holistic care.

Is there parking? +

On-street parking is available and the centre is accessible by public transport.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

jiu jitsu, group fitness

Google Rating

4.9 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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VITA is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 3 Clarence St, Bentleigh East VIC 3165, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, VITA contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.