Vital Core Physiotherapy and Pelvic Health
Unit 5/90 Magill Rd, Norwood SA 5067, Australia
4.9 ★ (110 reviews)
Photo Gallery
About Vital Core Physiotherapy and Pelvic Health
Vital Core Physiotherapy and Pelvic Health is a purpose-built physiotherapy and movement clinic in Norwood, just off Magill Road in Adelaide's inner east. It pairs hands-on physiotherapy with a well-equipped strength and conditioning gym and a large Pilates equipment studio, so that treatment can flow naturally from initial recovery through to rebuilding strength and confidence.
The clinic has a particular reputation for pelvic health, supporting clients through pregnancy, the postnatal period and conditions such as prolapse with carefully targeted, individualised exercise. Reviewers highlight a responsive, caring team that goes above and beyond, including praise for its RunFit running programme and for guiding people back to activity with the right exercises rather than generic classes.
With services spanning general and sports physiotherapy, pelvic floor care for women and men, and structured exercise programming, Vital Core suits anyone in the Norwood area who wants allied-health expertise and a clear pathway from injury or life stage back to strong, capable movement.
Classes & Programs
General physiotherapySports physiotherapyPelvic floor physiotherapy (women & men)Pregnancy & postnatal physiotherapyPilates equipment studio sessionsStrength & conditioning classesRunFit running program
Facilities & Amenities
Purpose-designed facility Strength & conditioning gym Large Pilates equipment studio Free parking Easy access off Magill Road
Who It's For
Pregnant and postnatal clientsPeople with pelvic floor concernsRunners and athletes recovering from injuryAnyone rebuilding strength after pain or injury
Location
Frequently Asked Questions
Does Vital Core offer pelvic health physiotherapy? +
Yes. Pelvic floor physiotherapy is offered for both women and men, including pregnancy and postnatal care.
Is there a gym or Pilates studio on site? +
Yes. The clinic has a well-equipped strength and conditioning gym and a large Pilates equipment studio.
What is RunFit? +
RunFit is the clinic's running programme, run by its physiotherapists to help clients build fitness and return to running.
Is parking available? +
Yes. The Norwood clinic offers free parking with easy access off Magill Road.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Vital Core Physiotherapy and Pelvic Health is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Unit 5/90 Magill Rd, Norwood SA 5067, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Vital Core Physiotherapy and Pelvic Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.