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Wellness Physical Therapy

Lvl 3/390 Forest Rd, Hurstville NSW 2220, Australia

5.0 (33 reviews)

Photo Gallery

A male trainer wearing blue gloves is providing treatment to a client's leg in what appears to be a rehabilitation or therapeutic setting.
A dimly lit studio space featuring a reformer pilates machine and desk setup near large windows.

About Wellness Physical Therapy

Wellness Physical Therapy in Hurstville bridges the gap between the treatment table and the gym floor, blending one-on-one physiotherapy with hands-on, gym-based rehabilitation. Founded and led by principal physiotherapist Edward, the clinic is especially well regarded among lifters and powerlifters, who value a clinician who understands training under load and builds rehab plans that let them keep moving rather than sit on the sidelines. The philosophy is simple and rigorous: assess thoroughly, explain clearly and progress treatment all the way from acute pain to confident return-to-sport.

Patients describe detailed, easy-to-follow programs, an attentive coach who welcomes endless questions, and tailored treatment that delivers real, measurable improvement on long-standing injuries. With dedicated powerlifting, bodybuilding, cardio and functional training zones on site, recovery and strength work happen in the same place, so rehab flows naturally into performance. For Hurstville locals who take their training seriously and want a physio who speaks the language of the gym, Wellness Physical Therapy offers knowledgeable, individualised care focused on getting strong, staying healthy and coming back better.

Classes & Programs

PhysiotherapySports injury rehabilitationMassage therapyTrigger point therapyDry needlingMyofascial cuppingJoint mobilisationBiomechanical analysisPostural re-education

Trainers & Coaches

Edward Principal physiotherapist & founder

Facilities & Amenities

Male and female saunas Reformer Pilates Recovery boots Powerlifting zone Bodybuilding zone Cardio zone Functional training zone

Who It's For

Powerlifters and strength athletesPeople recovering from sports injuriesThose with long-term shoulder, back or hamstring issuesActive people wanting gym-based rehab

Location

Frequently Asked Questions

Is Wellness Physical Therapy good for powerlifters? +

Yes. The founder has powerlifting experience and patients praise rehab plans that let them keep training and even return to competition.

What is gym-based rehabilitation? +

It combines hands-on physiotherapy with training in dedicated powerlifting, bodybuilding, cardio and functional zones so rehab flows into performance.

Are saunas available? +

Yes, male and female saunas are part of the facility for recovery.

What treatments are offered? +

Physiotherapy, dry needling, myofascial cupping, trigger point therapy, joint mobilisation, biomechanical analysis and sports injury rehab.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Wellness Physical Therapy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Lvl 3/390 Forest Rd, Hurstville NSW 2220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Wellness Physical Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.