With Amy Pilates and Personal Training
15/22-30 Northumberland Rd, Caringbah NSW 2229, Australia
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About With Amy Pilates and Personal Training
With Amy is a clinical Pilates and personal training studio in Caringbah, in Sydney's Sutherland Shire, offering a personalised approach to movement, strength and recovery. The studio centres on tailored programming, with sessions designed around each client's body, goals and any injuries they are working through.
With a strong focus on proper form and injury prevention, the studio supports clients across a range of needs, from rehabilitation after injury to building strength and preparing for events. Reformer Pilates and mat-based work sit alongside one-on-one and small-group instruction, creating an environment where technique and individual attention come first rather than crowded, generic classes.
The approachable, attentive coaching style makes With Amy well suited to people who want guidance they can trust, whether they are new to Pilates, returning from injury, or looking to complement other training. Located conveniently in Caringbah, the studio offers Shire locals a welcoming space to move better, feel stronger and stay consistent with a program built specifically for them.
Classes & Programs
Clinical PilatesReformer PilatesMat PilatesPersonal trainingInjury rehabilitationSmall-group sessions
Trainers & Coaches
Amy Founder & Instructor +
Amy is the founder and primary instructor, specialising in clinical Pilates with a focus on proper form, injury prevention and rehabilitation, including ACL and shoulder recovery, tailoring each session to the individual client.
Who It's For
BeginnersPeople recovering from injuryThose wanting personalised one-on-one trainingSmall-group clients
Location
Frequently Asked Questions
What type of Pilates is offered? +
With Amy offers clinical Pilates, including reformer and mat-based work, with an emphasis on proper form and injury prevention.
Can I do one-on-one sessions? +
Yes. The studio offers personalised individual instruction as well as small-group sessions.
Is it suitable for injury rehabilitation? +
Yes. Amy specialises in injury prevention and rehabilitation, including ACL and shoulder recovery, with programs tailored to your body.
Where is the studio located? +
With Amy is located on Northumberland Road in Caringbah, in Sydney's Sutherland Shire.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, personal training, reformer pilates
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
With Amy Pilates and Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 15/22-30 Northumberland Rd, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, With Amy Pilates and Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.