Fitness studio background

Women's Health Matters

2/1 Ashley St, Hornsby NSW 2077, Australia

4.9 (25 reviews)

Photo Gallery

This photo shows a clean and minimalist reception area with a wooden desk, seating, and decorative plants.
The photo shows a clinical space with treatment tables and recovery boots, likely used for rehabilitation or physiotherapy.
This photo showcases a clean and minimalist studio space featuring Pilates equipment, spin bikes, and kettlebells.

About Women's Health Matters

Women's Health Matters is a specialist women's health physiotherapy practice serving Hornsby and Sydney's Upper North Shore. The clinic focuses on the conditions that are too often overlooked, offering expert, compassionate care for pelvic floor concerns, pregnancy and postpartum recovery, menopause-related challenges, prolapse, bladder and bowel dysfunction and more. Patients describe physiotherapists who are exceptionally knowledgeable, reassuring and easy to talk about sensitive issues with, and who take the time to explain the why behind each symptom rather than simply treating it.

Many report meaningful improvement in just a few sessions, whether returning confidently to sport or simply feeling like themselves again. Beyond one-on-one treatment, the practice runs small-group and Pilates-style classes that build strength, control and confidence in a supportive setting, and it extends services to men's health as well. With a thoughtful, education-first approach and a genuinely caring team, Women's Health Matters has built a strong reputation in Hornsby as a safe, empowering place to address deeply personal health concerns and reclaim everyday comfort and quality of life.

Classes & Programs

Pelvic floor physiotherapyPregnancy and postpartum careMenopause supportProlapse treatmentBladder and bowel dysfunction therapyAntenatal and postnatal Pilates classesDiastasis Recti treatmentMastitis and breast condition careOsteoporosis managementMen's Health services

Facilities & Amenities

Reformer Pilates Spin bike Yoga mat studio Kettlebells Recovery boots Online booking

Who It's For

Women with pelvic floor concernsPregnant and postpartum womenWomen navigating menopauseMen seeking men's health physiotherapy

Location

Frequently Asked Questions

What does Women's Health Matters specialise in? +

The clinic specialises in women's health physiotherapy, including pelvic floor, pregnancy, postpartum, menopause, prolapse and bladder and bowel concerns.

Does the clinic offer classes? +

Yes. Antenatal and postnatal Pilates-style classes are offered alongside one-on-one treatment.

Can men attend Women's Health Matters? +

Yes. The practice also offers men's health services.

Can I book online? +

Yes. Online booking is available for the Hornsby location.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Women's Health Matters is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2/1 Ashley St, Hornsby NSW 2077, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Women's Health Matters contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.