Y mindfulness
197 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
5.0 ★ (2 reviews)
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About Y mindfulness
Y Mindfulness is a Mount Hawthorn-based yoga and mindfulness practice founded by Brett Young, blending movement, breath and meditation into accessible, down-to-earth sessions. The approach is warm and inclusive, designed to meet people where they are, whether they are stepping onto a yoga mat for the first time or looking to deepen an existing practice.
Classes run across community and studio settings in Mount Hawthorn, alongside guided meditation, learn-to-meditate courses and longer mindfulness programs. There is genuine breadth here: chair and seated mindful movement for older adults, programs tailored to ADHD, school incursions, and team retreats and wellbeing sessions for workplaces and conferences.
What people respond to is the teaching itself, an engaging, encouraging style that adapts to each person's strengths and challenges. If you are after a thoughtful, calming approach to yoga and mindfulness in the Mount Hawthorn area, delivered by an instructor who clearly understands both movement and mental wellbeing, Y Mindfulness offers a welcoming place to begin.
Classes & Programs
Yoga community classes (Mount Hawthorn)Adult studio yoga classesLearn to Meditate courses and workshops8-week mindfulness programsChair and bed-based mindful movement for aged careMindfulness for ADHD programsTeam mindfulness retreatsSchool incursion programs
Trainers & Coaches
Brett Young Founder and Instructor +
Brett brings over a decade of yoga, meditation and mindful practice, drawing on his own lived experience of mental health challenges and a corporate background. He is certified to teach yoga and meditation to adults, seniors, children and teens.
Who It's For
Beginners and experienced yoga practitionersPeople wanting to learn meditationSeniors and aged-care residentsAdults, teens and children with ADHDWorkplaces and conference teams
Location
Frequently Asked Questions
Is it suitable for beginners? +
Yes. The instructor is known for an encouraging style that understands each person's strengths and weaknesses, making it welcoming even if you have only done yoga a few times.
Do you offer meditation as well as yoga? +
Yes. Y Mindfulness offers single classes, interactive workshops and 8-week programs covering meditation and mindfulness alongside yoga.
Are there programs for ADHD? +
Yes, there are dedicated mindfulness programs for adults, adolescents and children with ADHD, including parent involvement.
Do you run corporate or group sessions? +
Yes. The practice offers conference speaking, team mindfulness retreats and wellbeing facilitation for workplaces.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Y mindfulness is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 197 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Y mindfulness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.