4.5 ★ (8 reviews)
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About Yoga for Balance Dee Why
Yoga for Balance is a Dee Why yoga practice known for its sunrise classes held right by the water at Dee Why Surf Life Saving Club. With the sound of the waves and sweeping beach views as a backdrop, sessions here offer a calming, restorative start to the day that members say is unlike any indoor studio experience.
The teaching is led with patience and warmth, and the flow-style classes strike a balance between dynamic movement and genuine relaxation. Regulars describe the atmosphere as friendly and welcoming, the kind of small, term-based community where you can track your own progress over time and feel encouraged rather than rushed.
For anyone on Sydney's Northern Beaches looking to build flexibility, ease stress and reconnect with their breath, Yoga for Balance offers an accessible and beautifully located practice. The seaside setting in Dee Why, combined with a calm and considered teaching style, makes it a popular choice for those who want their yoga to feel both grounding and energising.
Classes & Programs
Flow-style yogaSunrise yoga classes (at Dee Why SLSC)Small-group yoga
Trainers & Coaches
Claudia Yoga Instructor +
Claudia leads the sunrise and Monday morning yoga classes at Dee Why, teaching a flow style that members describe as patient, calming and well balanced between dynamic and relaxing.
Facilities & Amenities
Beachfront / seaside class setting Classes held at Dee Why SLSC
Who It's For
Beginners to yogaPeople wanting a calming morning practiceThose who enjoy outdoor / seaside settingsAnyone building flexibility and managing stress
Location
Frequently Asked Questions
Where are the classes held? +
Classes run by the water at Dee Why Surf Life Saving Club, with beach views and the sound of the waves as part of the experience.
Is it suitable for beginners? +
Yes. Members describe the flow-style classes as patient and calming, balancing dynamic movement with relaxation, making them approachable for newcomers.
Are classes run in terms? +
Yes, members refer to booking by term, suggesting classes run on a term-based schedule. Contact the studio for current booking details.
What style of yoga is taught? +
Sessions are taught in a flow style designed to be both dynamic and relaxing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
4.5 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Yoga for Balance Dee Why is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 95 Dee Why Parade, Dee Why NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Yoga for Balance Dee Why contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.