5.0 ★ (6 reviews)
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About Yoga & Healing Journeys with Jo
Yoga & Healing Journeys with Jo offers an intimate, deeply personal approach to yoga in the Matraville area of Sydney's east. Founded by Jo, a long-time devotee of the spiritual path and a practitioner who blends traditional spiritual practice with creativity and personal exploration, the studio is built around small, nurturing classes where every student is genuinely seen and supported.
The experience here is gentle and intuitive rather than performance-driven, making it especially welcoming for beginners who may feel apprehensive about stepping onto the mat for the first time. Jo combines flowing movement, breathwork, music and meditation, weaving healing touch into the practice so each session feels restorative as well as physical. Students consistently describe her as warm, empathetic and highly attentive.
Beyond regular classes, Jo runs immersive women's yoga retreats that bring people together to explore themselves through movement and sharing circles. For locals seeking a calm, supportive space to begin or deepen their practice, this is a heartfelt alternative to larger commercial studios.
Classes & Programs
Healing Flow Yoga (Vinyasa, Somatic and Ki yoga blend with breathwork, meditation and music)Women's yoga retreatsHealing Flow Massage (Swedish, Hot Stone, Shiatsu, Thai and Reiki blend)
Trainers & Coaches
Jo Founder, Yoga Teacher & Massage Therapist +
Jo is a devotee of the spiritual path and a seeker of peace, joy and healing who returned to healing work in 2024, blending traditional spiritual practices with personal exploration and creativity.
Facilities & Amenities
Small class sizes (max 8 students) Studio-based yoga
Who It's For
Beginners new to yogaWomen seeking a nurturing, supportive practiceThose wanting a small, intimate class settingPeople interested in retreats
Membership & Pricing
Yoga class $22 per class
Massage $70 per 1-hour session
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this studio suitable for beginners? +
Yes. Jo is known for being highly intuitive and patient, making the practice easy and welcoming for first-time students.
How big are the classes? +
Classes are kept small, with a maximum of 8 students, so everyone receives personal attention.
Can I do a casual class? +
Yes, classes are $22 each and can be booked online via the studio's booking page.
Do they offer retreats? +
Yes, Jo organises and leads immersive women's yoga retreats featuring yoga, sharing circles and connection.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Yoga & Healing Journeys with Jo is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 8A Clisby Way, Matraville NSW 2036, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Yoga & Healing Journeys with Jo contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.