Yoga in Daily Life Adelaide
RSL Hall, 4 Prince George Parade, Colonel Light Gardens SA 5041, Australia
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About Yoga in Daily Life Adelaide
Yoga in Daily Life Adelaide brings a structured, traditional approach to yoga to the southern suburb of Colonel Light Gardens. Running out of the local RSL Hall, the centre is part of the wider Yoga in Daily Life movement, an international organisation with a consistent system designed to support physical health, mental clarity and inner calm.
The emphasis here is on yoga as a complete practice rather than a workout alone. Sessions weave together gentle stretches and postures, breathing techniques, relaxation and meditation, giving practitioners tools they can carry off the mat and into everyday life. The intimate hall setting keeps groups small and personal, which suits people who prefer a calm, unhurried atmosphere over a busy studio.
Welcoming to genuine newcomers as well as those returning to a regular practice, the centre offers a friendly entry point into yoga for residents across Adelaide's inner south. Booking ahead is encouraged, as space in the hall is limited and classes are kept deliberately small.
Classes & Programs
Beginners yogaGeneral yoga classBreathing practicesRelaxationMeditation
Facilities & Amenities
Held at Colonel Light Gardens RSL Hall Small class sizes Booking required
Who It's For
BeginnersPeople seeking stress relief and relaxationThose wanting a traditional yoga practice
Membership & Pricing
Drop-in class $20 per person ($17 concession)
4-class package $70 per person ($60 concession)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this class suitable for beginners? +
Yes. A dedicated beginners class is offered alongside a general class, making it a comfortable starting point for those new to yoga.
Do I need to book in advance? +
Yes, booking is essential as space at the RSL Hall is limited and classes are kept small.
Is there a concession price? +
Yes. Drop-in classes are $17 concession and the 4-class package is $60 concession.
What does a class involve? +
Sessions combine yoga postures and stretches with breathing practices, relaxation and meditation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Yoga in Daily Life Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in RSL Hall, 4 Prince George Parade, Colonel Light Gardens SA 5041, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Yoga in Daily Life Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.