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About Yoga Sadhana
Yoga Sadhana is a boutique yoga studio in the leafy Brisbane suburb of Hendra, offering a calm, considered space to step away from the rush of daily life and reconnect with breath and body. The word "sadhana" speaks to a dedicated, ongoing practice, and that ethos sits at the heart of everything here: this is yoga approached as a long-term path rather than a quick workout.
The studio leans toward intimate, attentive teaching, with one-on-one sessions and small groups that allow each practitioner to be seen and guided. That format suits people who want genuine feedback on their alignment, breath and progression, whether they are completely new to the mat or deepening an established practice. The smaller scale fosters a supportive, unhurried atmosphere where questions are welcome and nobody gets lost at the back of a crowded room.
Set within a quiet residential pocket of Hendra and close to surrounding northern Brisbane communities, Yoga Sadhana offers an accessible local option for anyone seeking a steadier mind and a stronger, more mobile body. The emphasis throughout is on mindful movement, sustainable habits and a welcoming, judgement-free environment for students at every stage.
Classes & Programs
One-on-one yogaSmall-group yoga
Facilities & Amenities
Yoga mats provided
Who It's For
BeginnersStudents wanting personalised guidanceThose after small, intimate classesAnyone building a regular yoga practice
Location
Frequently Asked Questions
Is Yoga Sadhana suitable for beginners? +
Yes. The studio focuses on one-on-one and small-group sessions, which makes it well suited to beginners who want close guidance and personalised attention.
Are classes large or small? +
Sessions are intimate, with a focus on private one-on-one and small-group formats rather than large crowded classes.
Do I need to bring my own mat? +
Yoga mats are available at the studio, so you can simply turn up ready to practise.
Where is Yoga Sadhana located? +
The studio is in Hendra, a quiet residential suburb in Brisbane's north.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Yoga Sadhana is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 9 Hamilton Ave, Hendra QLD 4011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Yoga Sadhana contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.