5.0 ★ (21 reviews)
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About Yoga with Ashlesha
Yoga with Ashlesha offers personalised yoga instruction in Bella Vista, in Sydney's Hills district, with a teaching style that members describe as knowledgeable, inspiring and genuinely flexible to the individual. Rather than a one-size-fits-all class, the focus is on meeting people where they are, escalating gently from absolute beginner level and catering to a range of abilities within the same session. Ashlesha weaves together movement, breathing, meditation and posture work, and extends the practice beyond the mat with guidance on healthy eating and everyday posture, so students leave feeling the benefit in both body and mind.
Many describe improved physical health alongside a real sense of mental calm and relaxation after attending. Both private lessons and group settings are available, with online sessions an option for those who prefer to practise from home, an approach some students say they enjoy even more than in person. The overall positioning is warm, attentive and education-led, making it well suited to anyone seeking a considered, supportive introduction or return to yoga in the Bella Vista area.
Classes & Programs
Hatha YogaAshtanga YogaVinyasa YogaRestorative YogaPrenatal YogaPrivate one-on-one yogaGroup classesOnline classes (via Microsoft Teams)
Trainers & Coaches
Ashlesha Yoga instructor
Facilities & Amenities
Yoga mat studio
Who It's For
Complete beginnersPregnant students (prenatal)SeniorsThose wanting mental calm and relaxationStudents preferring online or private sessions
Location
Frequently Asked Questions
Can beginners join? +
Yes. Classes are designed to escalate from scratch, with a variety of exercises catering to different levels within the same session.
Are online classes available? +
Yes, sessions are offered both in person and online via Microsoft Teams, which some students say they enjoy even more than in person.
Do you offer private one-on-one lessons? +
Yes. Private lessons are available, including for couples, with personalised guidance from Ashlesha.
Is prenatal yoga offered? +
Yes, prenatal yoga is one of the five styles offered, alongside Hatha, Ashtanga, Vinyasa and restorative yoga.
What does a class cover? +
Classes cover stretching, breathing, exercise, meditation and postures, with added guidance on healthy eating and good posture.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Yoga with Ashlesha is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 78 Bingara Cres, Bella Vista NSW 2153, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Yoga with Ashlesha contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.