Yogaphysio

Yogaphysio in Auchenflower is a specialised studio that brings together yoga, meditation and physiotherapy, offering a thoughtful blend of movement, mindfulness and clinical insight. With more than three decades of experience behind its teaching, it has built a loyal following of students who return year after year, many practising both in person and online.

Classes cater to all levels, from curious beginners to experienced yogis, with teaching that adapts to individual needs while still creating a shared sense of community. Alongside regular classes, the studio runs private yoga therapy sessions for chronic pain, monthly immersions, meditation and yoga retreats, workshops with guest teachers, and structured yoga teacher training programs. This breadth makes it as much a place for deepening practice as for simply showing up to move and breathe.

Longtime students describe the lead teacher as someone who deeply lives what she teaches, sharing her journey generously and humbly. For Auchenflower locals and beyond who want yoga grounded in physiotherapy knowledge, careful instruction and a genuine sense of introspection, Yogaphysio offers a rare and considered approach to wellbeing.