5.0 ★ (31 reviews)
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About Your Physio PT
Your Physio PT is a Woollahra-based service that bridges physiotherapy and personal training, offering an integrated approach to strength, recovery and confidence. Combining clinical physiotherapy knowledge with hands-on coaching, the focus is on guiding clients through purposeful, individually tailored sessions that build real results safely. Clients speak glowingly of the experience, describing training that is structured, challenging in the right way and genuinely transformative, with one member crediting it for overcoming obesity and rebuilding an entirely healthier lifestyle over the course of a year and a half.
The blend of expertise, encouragement and clear programming makes it well suited to people working toward significant change, returning from injury, or simply wanting expert accountability rather than a do-it-yourself gym floor. Sessions are delivered one-on-one and adapted to each person's goals, whether that is weight loss, rehabilitation, or building strength and stability with confidence. With a warm, approachable style and a strong emphasis on long-term lifestyle change, Your Physio PT offers Eastern Suburbs locals a personal, clinically informed path to becoming fitter, stronger and more confident in how they move.
Classes & Programs
One-on-one personal trainingPhysio-informed strength coachingInjury recovery training
Facilities & Amenities
Free weights Cable machine Squat rack Bench press
Who It's For
People pursuing weight lossThose returning from injuryBeginners wanting expert guidanceOlder adults seeking safe strength training
Location
Frequently Asked Questions
Is this a gym or a physio clinic? +
Your Physio PT combines both, blending physiotherapy knowledge with personal training to deliver tailored, one-on-one strength and recovery coaching.
Can it help with significant weight loss? +
Yes. Clients have described major transformations, including overcoming obesity and changing their entire lifestyle, with structured, individually tailored programs.
Is it suitable for beginners? +
Yes. Sessions are personalised and built around your starting point, making it well suited to people who are new to exercise or returning after time away.
Are sessions one-on-one? +
Yes. Training is delivered individually and adapted to each client's goals, whether that is rehabilitation, weight loss or building strength and stability.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Your Physio PT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 126 Edgecliff Rd, Woollahra NSW 2025, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Your Physio PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.