Zac's Health and Fitness
152 Sunnyholt Rd, Kings Park NSW 2148, Australia
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About Zac's Health and Fitness
Zac's Health and Fitness is a personal training and online coaching service built around one principle: real, professional guidance over unverified internet advice. Coach Zac Sabogal draws on his own journey through weight fluctuations to help clients skip the mistakes he made and train with a clear, evidence-based plan.
Based in the Kings Park area of Western Sydney, Zac coaches in person across several Anytime Fitness locations as well as online, so clients can train wherever suits them. Every program is tailored to the individual, pairing structured strength training with nutrition guidance rather than a one-size-fits-all template.
The approach is genuinely personalised: clients are encouraged to make contact and talk through their goals before any program is built, ensuring training and nutrition are matched to their starting point and ambitions. Free downloadable eBooks on nutrition and training principles round out the offering, making this a strong fit for anyone wanting accountable, one-on-one support to reshape their fitness for good.
Classes & Programs
Personal trainingOnline coachingNutrition guidance
Trainers & Coaches
Zac Sabogal Personal Trainer & Online Fitness Coach +
After experiencing weight fluctuations before reaching his own goals, Zac now helps clients avoid the mistakes he made by providing professional, tailored guidance rather than unverified internet advice.
Facilities & Amenities
Online coaching Free downloadable eBooks
Who It's For
People wanting one-on-one personal trainingClients who prefer online coachingThose wanting structured nutrition guidanceAnyone seeking accountable, tailored support
Location
Frequently Asked Questions
Do you offer online coaching? +
Yes. Zac offers online coaching as well as in-person personal training.
Where are in-person sessions held? +
In-person training is run across several Anytime Fitness locations including Castle Hill, Norwest and Kellyville.
Is nutrition included? +
Yes. Nutrition guidance is offered alongside training, with free downloadable eBooks on nutrition and training principles available.
How do I get started? +
Clients are encouraged to make contact via the website form or social media to discuss their goals before a tailored program is built.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Zac's Health and Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 152 Sunnyholt Rd, Kings Park NSW 2148, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Zac's Health and Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.