5.0 ★ (3 reviews)
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About Zenshin Wellness
Zenshin Wellness is a boutique movement and remedial therapy studio in Fyshwick, blending hands-on bodywork with Pilates-based functional training under one roof. The focus here is on lasting change rather than quick fixes, with care tailored to each person's body, history and goals.
The studio draws on more than two decades of clinical and teaching experience, combining Japanese remedial massage traditions with contemporary movement science. Sessions are unhurried and one-on-one, making it a comfortable fit for people navigating pain, postural issues, pregnancy and postnatal recovery, pelvic floor concerns, or the changes that come with ageing.
With a calm, considered approach and a genuine interest in why the body behaves the way it does, Zenshin Wellness suits Canberra clients who want a thoughtful practitioner to help them move better and feel more at ease in their everyday lives.
Classes & Programs
Pilates-based functional movement trainingSelf-directed Pilates exerciseSeitai Japanese remedial massageHolistic pelvic floor program
Trainers & Coaches
Satomi Trevaskis Remedial Massage Therapist & Pilates Instructor +
Satomi has over 20 years of experience and holds a Diploma of Remedial Massage and Diploma of Professional Pilates Instruction, with further training in Seitai, Japanese osteopathy, pregnancy massage and myofascial dry needling. She specialises in hip, knee and foot issues, postural and ageing-related concerns, pregnancy and postnatal care, and pelvic floor dysfunction.
Who It's For
People with pain, postural or musculoskeletal concernsPregnancy and postnatal clientsThose managing pelvic floor dysfunctionAnyone seeking one-on-one Pilates-based movement
Location
Frequently Asked Questions
What services does Zenshin Wellness offer? +
The studio offers remedial massage, Seitai Japanese bodywork, Pilates-based functional movement training, self-directed Pilates and a holistic pelvic floor program.
Are sessions one-on-one? +
Yes. Care is delivered individually and tailored to each client's body, history and goals.
Can Zenshin help with pregnancy or pelvic floor concerns? +
Yes. The therapist has specific training in pregnancy and postnatal massage and runs a holistic pelvic floor program.
How do I book? +
Appointments can be booked online via the studio's Cliniko scheduling system, and gift vouchers are also available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Zenshin Wellness is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in First floor 2/3 Wiluna St, Fyshwick ACT 2609, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Zenshin Wellness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.