Zest Total Fitness
2 Skipperstone Glen, Narre Warren South VIC 3805, Australia
5.0 ★ (1 reviews)
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About Zest Total Fitness
Zest Total Fitness is a personal training studio in Narre Warren South, built around individual coaching and small-group sessions rather than the impersonal feel of a big-box gym. The focus here is on results-driven training, with one-on-one programming that adapts to each person's goals, fitness level and pace.
The studio leans into strength and functional training, drawing on tools like free weights, kettlebells, TRX suspension and boxing for varied, full-body workouts. Cardio options and a dedicated mat space round out a setup designed to keep sessions engaging while steadily building strength, conditioning and confidence.
What clients consistently highlight is the supportive, encouraging atmosphere. Whether you are returning to exercise after a break or chasing a specific goal, the environment is welcoming and motivating, with bootcamp-style group sessions adding a fun, community feel alongside the personal training. For locals in the Narre Warren South area wanting accountable, hands-on coaching, Zest offers a friendly and personalised alternative.
Classes & Programs
Personal training (one-on-one)Small-group trainingBootcampStrength & functional trainingBoxing
Trainers & Coaches
Amanda Personal Trainer +
Amanda leads personal training and a Saturday morning bootcamp at the studio, known for creating a supportive environment and helping clients achieve strong results.
Facilities & Amenities
Mat / studio space Free weights Kettlebells TRX suspension trainers Boxing bags Cardio equipment (stairmaster, elliptical)
Who It's For
People wanting one-on-one personal trainingThose returning to exercise after a breakAnyone chasing specific strength or fitness goalsPeople who enjoy small-group and bootcamp sessions
Location
Frequently Asked Questions
Does Zest Total Fitness offer personal training? +
Yes. The studio specialises in one-on-one personal training tailored to each client's goals and fitness level.
Are there group sessions or bootcamps? +
Yes. There are small-group sessions and bootcamp-style classes, including a popular Saturday morning bootcamp.
What kind of training does the studio focus on? +
It focuses on strength and functional training using free weights, kettlebells, TRX, boxing and cardio equipment.
Is it suitable for beginners? +
Yes. Sessions are personalised and the environment is described as supportive, making it suitable for those new to or returning to exercise.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Zest Total Fitness is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 2 Skipperstone Glen, Narre Warren South VIC 3805, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Zest Total Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.