Fitness studio background

Zone Martial Arts

28/205 Port Hacking Rd, Miranda NSW 2229, Australia

5.0 (73 reviews)

Photo Gallery

This photo shows the interior of a martial arts gym with a black and pink mat floor, boxing bags, and a logo on the wall.
A group of young martial arts students in white gis and black belts pose for a photo on jiu-jitsu mats with the 'Zone Martial Arts' logo visible in th
A young person is practicing a martial arts technique on mats in a clean and minimalist gym setting.
A group of young martial arts students stand proudly with their instructor after a training session in a martial arts studio.
Two children are practicing martial arts with padded weapons in a studio setting.
A martial arts practitioner in a white uniform performs a stance on rocks surrounded by lush greenery and mountains.
A male trainer is posing with a younger student on a jiu-jitsu mat in a dimly lit industrial space.

About Zone Martial Arts

Zone Martial Arts is a Miranda academy built around community, variety and genuine personal development. Highly rated by local families, the school is known for creating a fun, social environment where members of all ages get active and stay engaged through a constantly changing mix of classes. Children build coordination, confidence and discipline, while teens and adults pursue self-defence, fitness and serious skill development under an experienced instructor team. What sets Zone apart is its breadth: traditional and modern disciplines sit side by side, and the school actively supports neurodivergent students through dedicated programs and occupational therapy partnerships, making it a genuinely inclusive place to train.

Members frequently start with a single weekly session and quickly expand to multiple classes a week, drawn back by the supportive coaching and encouraging atmosphere. The team's patience and care with younger students is a recurring theme among the families who train here. Whether you are looking for a confidence boost for your child, a practical self-defence skill set, or a welcoming community to keep you moving, Zone Martial Arts in the Sutherland Shire delivers an experience members rave about.

Classes & Programs

Kids classes (ages 2-6)TaekyunKrav MagaMMAHaidong Gumdo (Korean swords)Fitness programsOne-on-one trainingNeurodivergent / OT programsBirthday parties

Trainers & Coaches

Master Mark Underwood Head Instructor
Jenelle Williams Senior Instructor
Alessandro Prometti Instructor (BJJ / MMA)
Elaine Ogden Instructor
Margarita Skarps Instructor
Jona Spence Instructor

Facilities & Amenities

Boxing bags Jiu-jitsu / training mats

Who It's For

Toddlers and young childrenTeensAdultsNeurodivergent studentsFamiliesBeginners

Membership & Pricing

Free trial class Book a free trial class to get started

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a class before joining? +

Yes. Zone Martial Arts offers a free trial class so you can experience the training before committing.

Do you have classes for very young children? +

Yes. There are dedicated kids classes for children as young as 2-6 years old.

Do you cater to neurodivergent students? +

Yes. The school runs dedicated neurodivergent programs and works with occupational therapy partnerships to support these students.

What disciplines can I learn? +

Members can train in Krav Maga, MMA, Taekyun, Haidong Gumdo (Korean swords) and general fitness, plus one-on-one training options.

Do you host birthday parties? +

Yes. Zone Martial Arts offers martial arts themed birthday parties.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, jiu jitsu, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Zone Martial Arts is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 28/205 Port Hacking Rd, Miranda NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Zone Martial Arts contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.