5.0 ★ (2 reviews)
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About 3 Pillars Fitness
3 Pillars Fitness is a strength-focused gym on Frankel Avenue in Bedok, serving Singapore's eastern suburbs. The space is kitted out for serious lifting — squat racks, a Smith machine, bench press, free weights and powerlifting equipment sit alongside kettlebells, cable machines, a rowing machine, pull-up bars and TRX suspension trainers, giving members the tools for everything from heavy barbell work to conditioning and accessory training.
The heart of what they do is personalised coaching. Sessions are built around the individual — programmed to suit your needs, your starting point and the goals you walk in with, rather than a fixed template. That makes it a practical home for lifters who want structured guidance under the bar, as well as people newer to strength training who want to build a foundation safely.
For anyone in Bedok or the wider east who takes their training seriously and wants a well-equipped gym with hands-on coaching, 3 Pillars Fitness offers a focused, no-nonsense environment. As with any studio, it is worth getting in touch directly to talk through training options and what membership or coaching packages look like.
Classes & Programs
Customised personal trainingStrength and powerlifting coaching
Facilities & Amenities
Squat racks Smith machine Bench press Free weights and powerlifting equipment Kettlebells Cable machine Rowing machine Pull-up bars TRX suspension trainers
Who It's For
Lifters focused on strength and powerliftingPeople wanting one-on-one programmed coachingBeginners building a strength foundationBedok and eastern-suburb residents
Location
Frequently Asked Questions
Does 3 Pillars Fitness offer personal training? +
Yes — they offer customised personal training sessions built around your individual needs and goals.
What equipment is available? +
The gym is set up for strength work, with squat racks, a Smith machine, bench press, free weights, powerlifting equipment, kettlebells, cable and rowing machines, pull-up bars and TRX suspension trainers.
Is it suitable for beginners? +
Yes. Coaching is tailored to the individual, so newcomers can build a foundation safely while experienced lifters get structured programming.
Where is it located? +
3 Pillars Fitness is at 67 Frankel Avenue in Bedok, in Singapore's east.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bedok
3 Pillars Fitness is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 67 Frankel Ave, Singapore 458194, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bedok fitness community, 3 Pillars Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.