a slow space .
Outram, Singapore 169349
5.0 ★ (8 reviews)
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About a slow space .
a slow space . is a boutique movement studio in Tanjong Pagar built around a single, deliberate idea: that getting stronger and moving better does not have to mean rushing. In a city defined by hustle, the studio offers a calm, considered alternative where clients are encouraged to breathe, slow down and reconnect with how their bodies actually feel.
The approach here is deeply personal and attentive. Sessions blend Pilates, Gyrotonic and strength-focused movement, with a strong emphasis on body awareness, posture and working sensitively around individual needs. Clients living with niggles such as lower back pain often describe meaningful change over a series of lessons, gaining strength, flexibility and a clearer understanding of their own bodies along the way.
With its quiet, welcoming atmosphere and one-on-one guidance, a slow space . suits people who want results without intimidation, as well as anyone seeking a more mindful, rehabilitative path back to feeling capable and at ease. It is a space for steady, sustainable progress rather than quick fixes, and for learning skills you can carry into everyday life.
Classes & Programs
PilatesGyrotonicStrength trainingOne-on-one movement sessions
Trainers & Coaches
Yue Tong Movement Instructor +
Yue Tong teaches Gyrotonic and Pilates with a focus on body awareness, posture and working sensitively around clients' needs, including those managing back pain.
Facilities & Amenities
Yoga/mat studio Free weights Private one-on-one setting
Who It's For
People wanting a calm, unintimidating studioThose managing back pain or seeking rehabilitationClients wanting mindful movement and body awarenessAnyone preferring personalised one-on-one training
Location
Frequently Asked Questions
What kind of classes does a slow space . offer? +
The studio focuses on Pilates, Gyrotonic and strength-based movement, delivered with an emphasis on mindfulness and body awareness.
Is it suitable for people with back pain? +
Yes. Clients with lower back issues report significant improvement, as sessions are tailored sensitively to your problem areas and individual needs.
Are sessions one-on-one? +
Yes, the studio is known for attentive, personalised guidance, with instruction tailored to how your body feels each session.
Is it beginner friendly? +
Yes. The slow, considered approach and patient instruction make it well suited to people new to movement training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tanjong Pagar
a slow space . is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in Outram, Singapore 169349, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tanjong Pagar fitness community, a slow space . contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.