Active Health Lab (Heartbeat@Bedok)
11, #04-01 Bedok North Street 1, #05-01 Heartbeat@Bedok, Singapore 469662
5.0 ★ (1 reviews)
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About Active Health Lab (Heartbeat@Bedok)
Active Health Lab at Heartbeat@Bedok is a neighbourhood wellness centre run under Sport Singapore's ActiveSG Circle, designed to make better health accessible right in the community. Rather than a conventional gym membership, it works as a guided starting point — helping people in Bedok understand where their fitness sits and what to do next.
The centre's backbone is a comprehensive fitness assessment, paired with nutrition guidance and support for managing chronic conditions, plus specialised programmes that help people stay active as they age. On the floor, training draws on free weights, kettlebells, boxing equipment and mat work, with recovery tools like compression boots on hand, so the experience spans assessment, exercise and recovery in one place.
This makes Active Health Lab a welcoming option for people who are not sure where to begin, older adults wanting to keep moving safely, and anyone in eastern Singapore looking for credible, structured guidance on fitness, nutrition and recovery within their own neighbourhood.
Classes & Programs
Comprehensive fitness assessmentNutrition guidanceChronic condition managementActive-aging programmes
Facilities & Amenities
Free weights Kettlebells Boxing bags Mat studio space Recovery compression boots
Who It's For
People unsure where to start with fitnessOlder adults wanting to stay active safelyAnyone managing a chronic conditionBedok residents after credible health guidance
Location
Frequently Asked Questions
What is Active Health Lab? +
It is a neighbourhood wellness centre by Sport Singapore's ActiveSG Circle, offering fitness assessments, nutrition guidance and programmes to help people get and stay active.
Is it suitable for beginners? +
Yes. It is designed as a starting point, with a comprehensive fitness assessment to help you understand where to begin.
Does it support older adults? +
Yes. There are specialised programmes to help people stay active as they age, plus chronic condition management.
Is there recovery equipment? +
Yes. Recovery tools including compression boots are available alongside strength and conditioning equipment.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Bedok
Active Health Lab (Heartbeat@Bedok) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 11, #04-01 Bedok North Street 1, #05-01 Heartbeat@Bedok, Singapore 469662, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Bedok fitness community, Active Health Lab (Heartbeat@Bedok) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.